APPLE AND LENTIL SOUP

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Apple and Lentil Soup image

I know it sounds weird. . . apples and lentils? But it's a delicious, light, and healthy soup. Serve this with some homemade bread, a salad, and it's a meal. This is a regular at our family table; I hope you like it.

Provided by Mikey's Kitchen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h10m

Yield 10

Number Of Ingredients 7

2 tablespoons olive oil
1 onion, chopped
4 apples - peeled, cored, and diced
ΒΌ cup all-purpose flour, sifted
10 cups chicken stock
1 (15 ounce) can lentils, drained and rinsed
1 teaspoon celery seed

Steps:

  • Heat olive oil in a large pot over medium heat until hot; stir in onion and apples and cook and stir for 4 minutes. Stir flour into apple mixture; cook and stir for 2 minutes.
  • Whisk chicken stock into apple mixture; bring soup to a boil. Stir lentils and celery seed into soup; return mixture to a boil, reduce heat to low, and simmer until apples are tender, about 45 minutes.

Nutrition Facts : Calories 112.5 calories, Carbohydrate 17.7 g, Cholesterol 0.7 mg, Fat 3.5 g, Fiber 4.6 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 736.1 mg, Sugar 7.4 g

Yasmine Salameh
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This soup looks amazing!


Dillon Abrahams
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I can't wait to try this soup!


Syeda Hani
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This soup is perfect for a quick and easy weeknight meal.


Verona Mclean
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I love that this soup is healthy and delicious.


kudirat Adeosun
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This soup is a great way to use up leftover turkey or chicken.


3.sylhet Murad
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I'm so glad I tried this recipe. It's a new favorite in my house.


Anthony Cadman
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This soup is a great way to get your daily dose of fruits and vegetables.


Futa Miah TV
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I will definitely be making this soup again.


Jakir Adnan
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My family loved this soup! It's definitely a keeper.


Obaidul Rohman
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This was the perfect soup to warm me up on a cold day.


Anuja Shrestha
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I served this soup with a side of crusty bread.


Qamar Sajjad
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This soup is perfect for a cold winter day.


Robert Pressley
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I added a bit of curry powder to my soup for an extra kick of flavor.


Alejandro Vazquez
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This soup is a great way to use up leftover apples. It's also a great make-ahead meal.


MD YUOSUF
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I was skeptical about the apple and lentil combination, but I was pleasantly surprised. The soup was delicious and comforting.


Tahamina sultana
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This soup is so easy to make, and it's packed with flavor. I love that it's a healthy and hearty meal that the whole family can enjoy.


Riyaz Chy
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The apple and lentil combination is unique and flavorful.


srinu goud
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This apple and lentil soup was a hit with my family! The sweetness of the apples paired perfectly with the heartiness of the lentils.