APPLE BREAKFAST POPOVER

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Apple Breakfast Popover image

Forget the Donuts! These yummy treats will satisfy your sweet tooth and get your day off to a fruit filled healhty start. Even the kids will love these quick and easy breakfast. Or serve as an after school treat. On pop over with 5 Tablespoons of the apple topping has about 260 calories.

Provided by seesko

Categories     Beverages

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 egg whites
1/2 cup nonfat milk
1/2 cup all-purpose flour
1 tablespoon butter or 1/2 cup margarine, melted
1/8 teaspoon salt
1 1/2 cups finely chopped peeled apples
1/2 cup apple jelly
2 tablespoons water
1/8 teaspoon ground cinnamon

Steps:

  • In a mixing bowl, beat the egg whites, milk, flour, butter and salt until smooth. Pour into an 8-in. square baking dish coated with nonstick cooking spray. Bake at 400 degrees F for 20-25 minutes or until golden and puffed. Meanwhile, in a small saucepan, combine the apples, jelly, water and cinnamon. heat over low heat until jelly is melted and mixture is heated through. Cut popover into quarters; serve with apple topping.

Nutrition Facts : Calories 246.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 8.2, Sodium 177.4, Carbohydrate 49.6, Fiber 2, Sugar 28.2, Protein 6.5

Dg Chh
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These popovers are a great way to change up your breakfast routine. They're a delicious and easy way to start your day.


Malaika Ikram
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These popovers are so easy to make, and they're always a hit with my family. I love that I can make them ahead of time and just pop them in the oven when I'm ready to eat.


Reneiloe Phakisi
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I love the apple cinnamon flavor of these popovers. They're the perfect way to start my day.


Elizabeth Nadales
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These popovers are a great way to use up leftover apples. They're also a great way to get your kids to eat more fruit.


Michael Wheatstine
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I've made these popovers several times now, and they're always a hit. They're a great addition to any breakfast or brunch menu.


Evan Hook
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These popovers are so versatile. You can serve them with butter and jam, or you can fill them with your favorite fillings, like eggs, bacon, or cheese.


Marnus Prinsloo
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I love how easy these popovers are to make. I can have them ready in no time, and they're always a crowd-pleaser.


Cindy Lambert
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These popovers are a great way to start your day. They're light and fluffy, and the apple cinnamon flavor is a great way to wake up your taste buds.


Maria Olivares
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I made these popovers in a muffin tin and they turned out great! They were so easy to make and they were a huge hit with my family.


Srslan Jutt
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These popovers are perfect for a fall breakfast. They're warm and comforting, and the apple cinnamon flavor is perfect for the season.


Aphiwe Jali
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I love the flavor of these popovers. The apple cinnamon flavor is so warm and inviting.


Engr Mohammed Bello
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These popovers are a great way to use up leftover apples. I had some apples that were starting to go bad, and these popovers were the perfect way to use them up.


Ryan Skarban
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I've never made popovers before, but these were surprisingly easy to make. The recipe was clear and concise, and the popovers turned out perfectly.


md sano
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I made these popovers for my brunch guests and they were a huge success! Everyone loved them.


GLORIA WADIKO
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These apple breakfast popovers were a hit with my family! They were so light and fluffy, and the apple cinnamon flavor was perfect. I will definitely be making these again.


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