APPLE COTTAGE CHEESE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Apple Cottage Cheese Salad image

This refreshing salad is a welcome addition to any potluck or buffet. I always receive recipe requests and come home with an empty bowl...two great compliments for any cook!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 7

3 cups 4% cottage cheese
2 small apples, chopped
1/4 cup raisins
2 teaspoons poppy seeds
2 tablespoons lemon juice
2 tablespoons honey
1/2 cup salted sunflower kernels, optional

Steps:

  • In a bowl, combine cottage cheese, apples, raisins and poppy seeds. Combine lemon juice and honey; add to apple mixture. Chill. Just before serving, stir in sunflower kernels if desired.

Nutrition Facts : Calories 128 calories, Fat 4g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 323mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

Raihan Uddin (Raihan)
[email protected]

This is my go-to salad for picnics and potlucks. It's always a crowd-pleaser.


Nadeem g
[email protected]

I've made this salad several times and it's always a hit. It's a great way to use up leftover apples.


lovey baby
[email protected]

This is a great recipe for a light and refreshing summer salad.


Usama Super King
[email protected]

I made this salad for a party and it was a big hit. Everyone loved it!


Sohag Raj
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


rizviwritesofficiall
[email protected]

I tried this salad for the first time last week and I was really impressed. The flavors and textures were perfect.


Asraful Raj Rajshahi
[email protected]

I would definitely recommend this salad to others.


Jovani Reyes
[email protected]

This is a healthy and satisfying salad.


Nessomin FNCS W
[email protected]

This salad is a great make-ahead dish. It's even better the next day.


Mehrban Ali
[email protected]

I've never thought to put cottage cheese in a salad before, but it works surprisingly well.


EBUBECHUKWU NDULUE
[email protected]

I love the addition of walnuts to this salad. They add a nice crunch.


Twinamasiko Allan
[email protected]

This salad is a great way to use up leftover apples.


Kaua O'Brien
[email protected]

I've been making this salad for years and it's always a crowd-pleaser.


ROS
[email protected]

This is one of my favorite summer salads. It's light and refreshing, and the flavors go together perfectly.


Angelyn Pascua
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Rita Baral
[email protected]

This salad was a delicious and refreshing side dish! The combination of sweet apples, creamy cottage cheese, and crunchy walnuts was perfect.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #salads     #fruit     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #apples     #3-steps-or-less