APPLE QUINOA SPOON BREAD
My cousin is a strict vegetarian, so creating satisfying veggie dishes is my yearly challenge. This spoon bread can act as an amazing Thanksgiving side, but the addition of hearty, healthy quinoa and vegetables make it a well-rounded casserole. Pair it with a seasonal salad to make a filling vegetarian meal. -Christine Wendland, Browns Mills, New Jersey
Provided by Taste of Home
Categories Dinner Side Dishes
Time 50m
Yield 9 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 375°. In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Fluff with a fork; cool slightly., Meanwhile, in a large skillet, heat oil over medium heat; saute apple, onion and parsnip with celery seed and 1/2 teaspoon salt until softened, 4-5 minutes. Remove from heat; stir in sage., In a large bowl, whisk together cornmeal, flour, sugar, baking powder and remaining 3/4 teaspoon salt. In another bowl, whisk together egg and 1 cup milk. Add to cornmeal mixture, stirring just until moistened. Fold in quinoa and apple mixture., Transfer to a greased 8-in. square baking dish. Pour remaining milk over top., Bake, uncovered, until edges are golden brown, 25-30 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 153 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 412mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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gemma cornwell
[email protected]This spoon bread is a great way to use up leftover apples and quinoa. It's also a great way to get your kids to eat more fruit and whole grains.
Muhammad Asif Sheraz (Sheraz)
[email protected]I've made this apple quinoa spoon bread several times now and it's always a hit. It's a great recipe to have on hand for when you need a quick and easy breakfast or brunch.
Wizard Boy
[email protected]This is a delicious and healthy recipe that's perfect for a fall breakfast or brunch.
Riley Jarrells
[email protected]This apple quinoa spoon bread is a great way to start the day. It's packed with flavor and nutrients.
AUSTIN WESTFALL
[email protected]I love the texture of this spoon bread. It's moist and fluffy, with a slight crunch from the quinoa.
Ayan. Khan
[email protected]This is a great recipe for a fall breakfast or brunch. The apples and quinoa give it a delicious and hearty flavor.
Hajike Adewole
[email protected]I made this apple quinoa spoon bread for my family and they loved it! It's a great recipe for a healthy and delicious breakfast or brunch.
Raj Thuvan
[email protected]This spoon bread is a great way to use up leftover apples. It's also a great way to get your kids to eat more quinoa.
sahil amirov
[email protected]I've made this apple quinoa spoon bread several times now and it's always a hit. It's a great recipe to have on hand for when you need a quick and easy breakfast or brunch.
Pavithra Danushka
[email protected]This is a great recipe for using up leftover quinoa. It's also a great way to get your kids to eat more fruit.
Adnan Shad
[email protected]I love the combination of apples and quinoa in this spoon bread. It's a unique and flavorful dish.
Kirpal Singh
[email protected]This spoon bread is a delicious and healthy way to enjoy apples and quinoa. It's perfect for a fall breakfast or brunch.
Justin Greenough
[email protected]I made this apple quinoa spoon bread for a potluck and it was a hit! Everyone loved it. It's a great recipe to have on hand for when you need to bring a dish to a party or gathering.
John Wellington
[email protected]This is a great recipe for a quick and easy breakfast or brunch. The apple quinoa spoon bread is packed with flavor and is a great way to start the day.
Nyangoma Bbetty
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The apple quinoa spoon bread turned out amazing. It was moist, flavorful, and had the perfect amount of sweetness.
Comfort Njilayagoma
[email protected]This apple quinoa spoon bread was a delightful surprise! It was incredibly easy to make and had a wonderful texture. The apples added a touch of sweetness, while the quinoa gave it a hearty and nutty flavor.