Steps:
- In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of 4 parfait glasses. Layer each with 1/3 cup yogurt and 1/4 cup applesauce; sprinkle with remaining granola. Serve immediately.
Nutrition Facts : Calories 158 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 70mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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Fatima Waheed
[email protected]These parfaits are the perfect make-ahead breakfast. They're easy to grab and go on busy mornings.
Megha Nirvan
[email protected]I love that these parfaits can be made with any kind of fruit. I've tried them with berries, peaches, and even bananas.
ABDULLAHI SALISU
[email protected]These parfaits are the perfect way to start your day! They're healthy, delicious, and easy to make.
Skhh Sjjh
[email protected]I'm so glad I found this recipe! These parfaits are now a staple in my breakfast routine.
FR STARS
[email protected]These parfaits are the perfect way to end a meal. They're light and refreshing, and they always leave me feeling satisfied.
Trisha Hamid
[email protected]I love that these parfaits can be customized to my liking. I usually add a drizzle of honey and some chopped nuts.
Md Monirkhan_ 01
[email protected]These parfaits are a great way to get your kids to eat more fruit.
cool kid
[email protected]I've made these parfaits several times and they're always a hit! They're the perfect balance of sweet and tart.
Laroshelle Daniell
[email protected]These parfaits are so easy to make and they're always a crowd-pleaser.
Mawada Ali
[email protected]I love that these parfaits are a healthy and delicious way to start my day.
Carolyne Rosedale
[email protected]These parfaits are the perfect make-ahead breakfast. They're easy to grab and go on busy mornings.
Anwar Tuhul
[email protected]I made these parfaits for a potluck and they were a big hit! Everyone raved about how delicious they were.
Cindy Ncube
[email protected]These parfaits are a great way to use up leftover apples.
Annabelle Gardner
[email protected]I'm not a big fan of yogurt, but I loved these parfaits! The apples and granola really balance out the tartness of the yogurt.
Divine Opara
[email protected]These parfaits are so versatile. You can use any kind of fruit, yogurt, or granola that you like.
Lake Strickland
[email protected]I love that these parfaits can be made ahead of time. It makes it so easy to have a healthy breakfast or snack on hand.
abhi sarker
[email protected]These parfaits are the perfect way to start your day! They're light, refreshing, and filling.
Jesutofunmi Israel335
[email protected]I made these parfaits for my kids and they loved them! They're so easy to make and they're a healthy snack.
Adam Chadhar
[email protected]These parfaits were a hit at my brunch party! Everyone loved the combination of sweet apples, creamy yogurt, and crunchy granola.