APPLESAUCE MAPLE MUFFINS LOW FAT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Applesauce Maple Muffins Low Fat image

..This recipe comes from Sandra Woodruff RD, Fat Free Baking Cook book. Posted for another zaar cook, have not made these yet myself.

Provided by andypandy

Categories     Quick Breads

Time 21m

Yield 3 inch muffins, 12 serving(s)

Number Of Ingredients 6

2 cups whole wheat pastry flour
1 tablespoon baking powder
1 1/4 cups unsweetened applesauce
1/2 cup maple syrup
2 egg whites
1/2 cup sultana raisins or 1/2 cup nuts

Steps:

  • Combine dry ingredients and stir.
  • Combine wet ingredients and stir.
  • Stir wet into dry and blend just until combined and moist.
  • Fold in nuts Spray muffin tins, and fill each cup 3/4 full.
  • Bake 350 degrees for 17 minutes, or until tester comes away clean.
  • Remove to wire rack, let sit 6 minutes then, remove from tins, onto wire rack.

Abenezer Lema
[email protected]

I'm so glad I found this recipe. These muffins are the perfect way to use up leftover applesauce. They are moist and flavorful, and the applesauce and maple syrup give them a great sweetness.


komugisha price
[email protected]

These muffins are so easy to make and they taste amazing! I love that they are low in fat and calories, so I can enjoy them without guilt.


Mikayla Windell
[email protected]

I love the combination of applesauce and maple syrup in these muffins. They are so moist and flavorful, and they are the perfect way to start my day.


Apdirahman ina faysal Rexe matan
[email protected]

These muffins are a great way to get your kids to eat their fruit. They are sweet and delicious, and they are packed with applesauce.


Jamal dire
[email protected]

I'm so glad I found this recipe. These muffins are the perfect way to use up leftover applesauce. They are moist and flavorful, and the applesauce and maple syrup give them a great sweetness.


rabia awan
[email protected]

These muffins are so delicious and easy to make. I love that they are low in fat and calories, so I can enjoy them without guilt.


Peimila Halder
[email protected]

I made these muffins for a party and they were a huge success! Everyone loved them and asked for the recipe. Thanks for sharing!


Kinsley Kerrn
[email protected]

These muffins are the perfect way to start my day. They are filling and satisfying, and the applesauce and maple syrup give them a great sweetness. I highly recommend this recipe!


Robin_hulk Smash
[email protected]

I've made these muffins several times now and they are always a favorite. They are moist and fluffy, and the applesauce and maple syrup give them a delicious flavor.


0fficial Sd0t
[email protected]

These muffins are so easy to make and they taste amazing! I love the combination of applesauce and maple syrup. I will definitely be making these again.


Daniella Williams
[email protected]

I made these muffins this morning and they were a hit! My kids loved them and my husband said they were the best muffins I've ever made. Thanks for sharing this recipe!


Bernard Inkum
[email protected]

These muffins were delicious! They were moist and flavorful, and the applesauce and maple syrup gave them a great sweetness. I would definitely make these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breads     #low-fat     #muffins     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #quick-breads     #low-in-something