ARTICHOKE DIP OR SANDWICH SPREAD

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Artichoke Dip or Sandwich Spread image

Artichokes are full of soluble fiber -- and therefore a tasty way to help with lowering cholesterol! Enjoy this as a dip with fresh veggies and whole wheat crackers or as a healthy sandwhich spread.

Provided by My Food Coach

Categories     Spreads

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 6

1 (14 ounce) can artichoke hearts
2 tablespoons olive oil
1 whole lime, peel cut off
1 teaspoon white wine vinegar
1 teaspoon salt
2 teaspoons garlic, minced

Steps:

  • Process all of the ingredients in a blender or food processor.

Kiwanuka Jascent
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This dip is so easy to make, and it's always a hit with my family and friends. I love the combination of artichokes, cream cheese, and Parmesan cheese.


Israel Romano
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I've been making this dip for years, and it's always a crowd-pleaser. It's the perfect appetizer for any party or gathering.


Melissa Mcintyre
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I love that this dip is made with Greek yogurt instead of mayonnaise. It makes it a lot healthier, but it's still just as creamy and delicious.


Emmanuel Danson
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This dip is a great way to use up leftover artichokes. It's also a great appetizer for any party or gathering.


Nalbert James Ricketts
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I've made this dip several times now, and it's always perfect. It's creamy, flavorful, and the artichokes add a nice touch of texture.


shah ak
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This dip is so easy to make, and it's always a hit with my family and friends. I love the combination of artichokes, cream cheese, and Parmesan cheese.


Jade Williams
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I've been making this dip for years, and it's always a crowd-pleaser. It's the perfect appetizer for any party or gathering.


Md Jobaidul
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I love that this dip is made with Greek yogurt instead of mayonnaise. It makes it a lot healthier, but it's still just as creamy and delicious.


Seliman Lwar
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This dip is so delicious and versatile. I've used it as a dip for chips, veggies, and even crackers. It's also great as a spread on sandwiches or wraps.


Anika Rhode
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I made this dip for a party last weekend and it was a huge hit! Everyone loved it, and I even had several people ask for the recipe. It's really easy to make, and it's a great way to use up leftover artichokes.


FreeWorld Love
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This is the best artichoke dip I've ever had! It's so creamy and flavorful, and the artichokes add a nice touch of texture. I will definitely be making this again.