ARTICHOKE STEW
Make and share this Artichoke Stew recipe from Food.com.
Provided by libansea _diana
Categories Vegetable
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Fry onion in some oil, add over it the ground meat and mix well until the meat becomes brown in color.
- add over them the diced tomatoes and mix them till the tomatoes gets cooked and juices get out.
- dissolve the tomato paste in 1/2 cup of water and add it to the mixture and add the remaining 1 cup of water.
- add salt and all spice and black pepper.
- add the diced carrots which should be previously boiled.
- add the diced artichoke hearts (cut every heart into four pieces).
- if water is less add more water to adjust it.
- adjust the salt to taste.
- fry the pine nuts in some olive oil till they become reddish in color and add it over the stew.
- Serve with rice.
Nutrition Facts : Calories 174.8, Fat 3, SaturatedFat 0.5, Sodium 1072.7, Carbohydrate 34.9, Fiber 13.9, Sugar 7.8, Protein 9
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Fiona Ogechi
[email protected]Can't wait to try this artichoke stew!
Ibraahi Awookar
[email protected]This recipe is a keeper!
Craig marshall
[email protected]Artichoke stew - a new favorite!
Rose Addo
[email protected]So yummy!
Prince Rayi
[email protected]Easy and flavorful!
Tisha YT
[email protected]Will definitely make again!
Lamale Mack
[email protected]Artichoke stew - delicious!
Victor Hines
[email protected]Overall, I thought this artichoke stew was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Mdrashed Md rashed
[email protected]This artichoke stew was a bit bland for my taste. I think I would have liked it better if I had added some more spices or herbs. The artichokes were also a bit tough, so I would recommend cooking them for a little longer.
Ahmed Ramy
[email protected]I love this recipe! It's so easy to make and always turns out great. The artichokes always cook up perfectly tender and the broth is so flavorful. I usually serve it with a side of crusty bread to soak up all the delicious sauce.
Danny Tillman
[email protected]This stew was absolutely delicious! The artichokes were so tender and flavorful, and the broth was rich and savory. I served it over rice and it was the perfect comfort food for a cold night.
AR Jihad
[email protected]I've made this artichoke stew a few times now and it's always a hit! My family loves the hearty and flavorful broth, and the artichokes always cook up perfectly tender. It's a great dish for a weeknight meal or a casual gathering.
Goddey Prosper
[email protected]This artichoke stew was a delightful surprise! The combination of artichokes, potatoes, and tomatoes created a flavorful and satisfying dish. I especially appreciated the simplicity of the recipe - it was easy to follow and didn't require any hard-to