ARTICHOKES A LA BARIGOULE
Steps:
- Fill a large bowl with water, and add lemon juice. Peel the dark green outer leaves from the artichokes, and peel stem to remove fibrous outer layer. Cut off spiny tops of leaves. Cut artichokes lengthwise into quarters, and remove chokes. Immediately add artichokes to water.
- In a large pot, warm olive oil over medium low heat. Add the garlic, parsley stems, onion, fennel, carrots and celery. Season lightly with salt and pepper. Gently cook vegetables until onions are translucent but not brown, stirring frequently, about 10 minutes. Add white wine, and cook until reduced by 3/4.
- Add artichokes to pot, and pour broth or water over them. Bring to a boil, then reduce heat and simmer, covered, until artichokes are tender, offering no resistance when pierced with a knife, about 35 minutes. Taste and adjust seasoning if necessary. Discard parsley stems. Add whole parsley leaves to pot, and let wilt slightly. Spoon artichokes and vegetables onto plates with a little of the cooking liquid.
Nutrition Facts : @context http, Calories 235, UnsaturatedFat 8 grams, Carbohydrate 27 grams, Fat 10 grams, Fiber 11 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 813 milligrams, Sugar 6 grams
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Meli Mendoza
[email protected]This is a great recipe. The artichokes were cooked perfectly and the sauce was very flavorful.
Madakson Solomon Lazarus
[email protected]I love this recipe! It's so easy to make and the artichokes are always so delicious.
M Corlony
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Belinda Gonzalez
[email protected]I've tried many artichoke recipes, but this one is by far the best. The artichokes are always tender and the sauce is delicious.
Lary Horne
[email protected]This recipe is a bit time-consuming, but it's worth it. The artichokes are cooked to perfection and the sauce is very flavorful.
Jezi Iakapas
[email protected]I'm not a big fan of artichokes, but I tried this recipe and I was pleasantly surprised. The artichokes were very tender and the sauce was delicious.
Teia X
[email protected]I made this recipe for a dinner party and it was a huge success. The artichokes were cooked to perfection and the sauce was very flavorful.
Jester Drip
[email protected]This recipe is easy to follow and the artichokes turned out great. I will definitely be making it again.
Farjana akter bonna
[email protected]I've made this recipe several times and it's always a hit. The artichokes are always tender and the sauce is delicious.
Kaila Farrar
[email protected]This is a great recipe. The artichokes were cooked perfectly and the sauce was very flavorful.
Mawla Biswas
[email protected]I love this recipe! It's so easy to make and the artichokes are always so delicious.
Hidokage 6
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Tariq Bhatti
[email protected]I made this recipe last night and it was a hit! The artichokes were cooked perfectly and the sauce was delicious.
Saad Akbar
[email protected]This is my favorite artichoke recipe. It's so easy to make and the artichokes are always so tender and flavorful.