ARUGULA, FENNEL AND ORANGE SALAD

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Arugula, Fennel and Orange Salad image

Make and share this Arugula, Fennel and Orange Salad recipe from Food.com.

Provided by dicentra

Categories     Citrus

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

3 navel oranges
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
salt & freshly ground black pepper
1 medium fennel bulb, trimmed, cored and thinly sliced crosswise
4 scallions, white and tender green parts only, thinly sliced
2 bunches arugula, trimmed

Steps:

  • Using a sharp knife, peel the oranges, removing the bitter white pith; slice crosswise 1/4 inch thick.
  • In a bowl, whisk the oil and vinegar and season with salt and pepper. Add the fennel, scallions and arugula and toss.
  • Add the oranges. Season with salt and pepper and serve.

Nutrition Facts : Calories 109.3, Fat 7, SaturatedFat 0.9, Sodium 22.7, Carbohydrate 12.4, Fiber 3, Sugar 6.2, Protein 1.3

Suhayb Cabdixakiin
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This salad was a total miss for me. The fennel was too strong and the oranges were too sour. I wouldn't recommend this salad to anyone.


Apurba roy
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This salad is not bad, but it's not my favorite. I found the fennel to be a bit overpowering. I think I would have liked it better if I had used less fennel.


noob
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I thought this salad was just okay. The fennel was a bit too strong for my taste. I think I would have liked it better if I had used less fennel.


Priscilla Augustine
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This salad is a great way to use up leftover oranges. It's easy to make and the flavors are delicious. I would definitely recommend it.


kaitlyn cooper
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This salad is amazing! I love the combination of arugula, fennel, and orange. It's so refreshing and flavorful. I will definitely be making this again and again.


Kailyn_Playz
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This salad was a total miss for me. The fennel was too strong and the oranges were too sour. I wouldn't recommend this salad to anyone.


Uyanne Malachi Chikwado
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I was disappointed with this salad. I thought the flavors were bland and the dressing was too oily. I wouldn't make this again.


Katudde David
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This salad is not bad, but it's not my favorite. I found the fennel to be a bit overpowering. I think I would have liked it better if I had used less fennel.


Zaraan Haider
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I thought this salad was just okay. The flavors were a bit too strong for my taste. I think I would have liked it better if I had used less fennel and orange.


Muhammadi Ganan
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This salad is a nice change from the usual green salad. The fennel and orange give it a unique flavor that I really enjoyed. I would definitely make this again.


Sitaram Lama
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and refreshing dish. I'll definitely be making this again.


Shahdab Khan
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This salad is a great way to use up leftover oranges. I had some oranges that were about to go bad, so I decided to make this salad. It turned out great! The oranges added a nice sweetness to the salad.


Serenity Lynn
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I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are readily available. I highly recommend it!


Zaini King
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This salad is so refreshing and light, perfect for a summer lunch. I love the combination of peppery arugula, sweet oranges, and aromatic fennel. I'll be making this all summer long!


Sam Mobile
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Followed the recipe exactly and it turned out amazing! The fennel and orange complement each other perfectly. I served it as a side dish with grilled salmon and it was a hit.


Erfan Babu
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Easy to make and absolutely delicious! I used blood oranges for a more vibrant color and they added a lovely tartness to the salad. Will definitely be making this again.


rupesh mandal
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This salad is a delightful burst of flavors! The arugula's peppery bite, the fennel's anise, and the orange's citrusy sweetness all come together beautifully. I added a bit of crumbled goat cheese and walnuts for extra texture and flavor.