ASIAN CHICKEN AND NOODLES

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Asian Chicken and Noodles image

Fresh stir-fry veggies from the produce aisle and purchased teriyaki baste and glaze make short work of this super flavorful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7

8 oz uncooked soba (buckwheat) noodles
1/2 lb boneless skinless chicken breasts, cut into thin slices
1 bag (16 oz) fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups)
1/4 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton) or water
1/2 cup teriyaki baste and glaze (from 12-oz bottle)
1 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes

Steps:

  • Cook and drain noodles as directed on package.
  • While noodles are cooking, spray 10-inch skillet with cooking spray; heat over medium-high heat. Add chicken; cook 3 to 5 minutes, stirring frequently, or until no longer pink in center. Remove chicken from skillet. Add vegetables and broth to skillet. Heat to boiling. Cover; boil about 2 minutes or until vegetables are crisp-tender.
  • In small bowl, mix teriyaki glaze, oil and pepper flakes; add to vegetables in skillet. Stir in chicken. Heat to boiling. Serve chicken mixture over noodles.

Nutrition Facts : Calories 360, Carbohydrate 57 g, Cholesterol 35 mg, Fiber 5 g, Protein 25 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 17 g, TransFat 0 g

Abdul Razaque
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This dish is so versatile. You can add any vegetables or protein that you like.


Sardar Danish
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I'm a vegetarian so I substituted the chicken for tofu. It was still delicious!


Qadeer roonjho
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This dish is a great way to get your kids to eat their vegetables. My kids love the noodles and the chicken.


ACTUAL BIZ
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I made this dish for a party and it was a huge success. Everyone loved the combination of flavors.


Mary Robinson
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This dish is so flavorful and satisfying. I love the combination of chicken, noodles, and vegetables.


hadi raja
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I've made this dish several times and it's always a hit. It's a great way to use up leftover chicken and noodles.


Khader Basha
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This dish is a great way to use up leftover rice. I added some vegetables and chicken to mine and it was a complete meal.


Christina Gonzalez
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I love the simplicity of this dish. It's a great way to showcase the flavors of the chicken and noodles.


Hailey Yang (Noel #1 Fan)
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This dish is so versatile. You can add any vegetables or protein that you like.


Ibrar killer
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I'm a vegetarian so I substituted the chicken for tofu. It was still delicious!


Kulani Kulani
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This dish is a great way to get your kids to eat their vegetables. My kids love the noodles and the chicken.


Rolando Garcia
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I made this dish for a party and it was a huge success. Everyone loved it!


Masum Hasan
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This dish is so flavorful and satisfying. I love the combination of chicken and noodles.


painkiller
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I've made this dish several times and it's always a hit. It's a great weeknight meal because it's so quick and easy to make.


Charmaine Kanyare
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This dish is a great way to use up leftover chicken. I added some vegetables to mine and it was a complete meal.


Attitude poetry
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I'm always looking for new and easy Asian recipes to try and this one didn't disappoint. It was quick to make and the flavors were amazing.


Benjamin Perry
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I made this dish last night and my family loved it! The chicken was so tender and the noodles were cooked perfectly.


RS 32
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This dish was so easy to make and it tastes delicious! I will definitely be making this again.


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