ASIAN CRUNCH SALAD
A medley of fresh veggies is lightly coated with a dressing of soy sauce, cider vinegar and sesame oil. You can also add carrots for more color, crunch and nutrition.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the broccoli, cauliflower, tomatoes, peas and onions. Stir in water chestnuts., In a small bowl, whisk the soy sauce, vinegar, sesame oil, sugar, sesame seeds, olive oil and pepper. Pour over vegetables and stir to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 246 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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Debbie
[email protected]I'm not a huge fan of Asian cuisine, but this salad is an exception. It's light and refreshing, with a nice balance of flavors.
Nasro Khan
[email protected]This salad is a staple in my house. It's healthy, delicious, and always a hit with my family and friends.
Abdulmalik AbdulRahman
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser.
Mohamed Milhan
[email protected]This salad is perfect for a light lunch or dinner. It's also a great way to get your kids to eat their vegetables.
Na BIL
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.
Mudasir kashif Mudasir kashif
[email protected]This salad is a great way to use up leftover chicken or shrimp. I also like to add some cooked quinoa or rice to make it a more substantial meal.
Meri Melkea
[email protected]I love the combination of textures and flavors in this salad. The water chestnuts and almonds add a nice crunch, and the dressing is a perfect balance of sweet and sour.
Blxck Spirit
[email protected]This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and the dressing is tangy and flavorful.
Nakpodia Michael
[email protected]I'm always looking for new salad recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.
Oupa Edward Mosopane
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the crunchy water chestnuts and almonds.
anas cali
[email protected]I'm not a big fan of Asian cuisine, but I really enjoyed this salad. It's light and refreshing, with a nice balance of flavors.
Kimberly Childers
[email protected]I made this salad for a party and it was a big hit. Everyone loved the unique flavor combination.
Mughees Ejaz
[email protected]This salad is a great way to use up leftover chicken or shrimp. I also like to add some cooked quinoa or rice to make it a more substantial meal.
Rosina Wood
[email protected]I'm not a huge fan of water chestnuts, but I really liked them in this salad. They added a nice crunch and sweetness.
Hafiz M Sajjid
[email protected]This salad is so easy to make. I had it on the table in less than 30 minutes.
Davion Lewis
[email protected]The dressing is so good! It's tangy and sweet, with a little bit of spice. It really brings all the flavors of the salad together.
Rahme Mohamed
[email protected]I love the crunch of the water chestnuts and almonds in this salad. It adds a nice contrast to the soft lettuce and tomatoes.
Maria Naveed
[email protected]This salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of textures and flavors is delightful, and the dressing is a perfect complement to the salad.