ASIAN GROUND BEEF, PEPPER AND ONION SAUTE

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Asian Ground Beef, Pepper and Onion Saute image

A recipe I found on www.allrecipes.com that I modified to fit my allergies and our tastes. We like our oriental food saucy, so I made extra sauce and added water chestnuts for DD. This has a kick to it from the ginger, red pepper flakes and the chili paste. Makes 6 1-cup servings. This is a WW friendly recipe, if you use 96% lean ground beef. Points value per serving as calculated on the WW website is 3.

Provided by LARavenscroft

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

cooking spray
1 lb lean ground beef
3 cups bell peppers, chopped (I used a combination of red, yellow & green)
1 large onion, thinly sliced
2 large garlic cloves, thinly sliced
2 tablespoons fresh gingerroot, minced
2 tablespoons dried parsley
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 cup beef stock
3 tablespoons gluten-free soy sauce
1 tablespoon molasses
1 teaspoon chili paste
1 teaspoon gluten-free Worcestershire sauce (Lea & Perrins is GF)
1/4 cup water
2 tablespoons cornstarch

Steps:

  • Spray a large skillet with cooking spray.
  • Over over medium heat, cook and stir the ground beef until evenly browned.
  • Drain and set aside.
  • Add the peppers, onion, garlic and ginger.
  • Season with parsley, red pepper, and salt.
  • Cook and stir until tender.
  • Return the beef to the skillet.
  • In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
  • Cook until heated through and sauce comes to a boil.
  • Combine water and cornstarch and add to skillet.
  • Stir constantly until sauce is thickened.
  • Serve over the cooked rice.

aneeta naz
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Can't wait to try this recipe!


Matt Neary
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I'm always looking for new and easy recipes, and this one looks like a winner.


Chris Word
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I love Asian food, and this recipe looks amazing.


Arafat Arafattomina133
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This looks delicious!


shahzad aleem
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I'm definitely going to try this recipe!


Kalim Awan
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The perfect meal for a busy weeknight.


Basant Jagri
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This dish is packed with veggies and protein.


Mollie does roblox
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This is a great recipe for a quick and easy weeknight meal.


Zoubir Ferdji
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I'm not usually a fan of ground beef, but this recipe changed my mind.


Edward DiVietro
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This dish is so flavorful and easy to make. I love that I can have dinner on the table in less than 30 minutes.


Shekhar Shrestha
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This is a great recipe for a quick and easy weeknight meal. The beef is cooked perfectly, and the sauce is delicious. I like to serve it over rice or noodles.


Justin Reddish
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I'm not usually a fan of ground beef, but this recipe changed my mind. The beef was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.


Emma Habel
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This dish is so easy to make, and it's always a crowd-pleaser. I love that I can have dinner on the table in less than 30 minutes.


pigeon Gallery
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I tried this recipe last week, and it was a big hit with my family! The beef was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Jarani Padron
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This is one of my favorite recipes! I've made it several times, and it always turns out great. The beef is always tender and flavorful, and the sauce is perfect. I like to serve it over rice or noodles.


Sir from England
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I made this dish last night, and it was delicious! I used a bit more ginger than the recipe called for, and it gave the dish a nice spicy kick. I also added some chopped carrots and celery for extra veggies.


Simon Hyellafusinyi
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This Asian ground beef stir-fry is a quick and easy weeknight meal that my family loved! The sauce is flavorful, and the beef is tender and juicy. I served it over rice, and it was a hit.