ASIAN-INSPIRED HALIBUT
This dish is very easy to make and is low-calorie and delicious!
Provided by dakota kelly
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Using a very sharp knife, cut the halibut into 1-inch cubes; set aside. In a medium saucepan, combine the celery, carrots, orange juice and ginger. Bring to a boil, then stir in the halibut.
- Cover and cook over medium heat for 4 to 6 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through. Using a slotted spoon, carefully transfer the halibut to a plate, and set aside.
- Meanwhile, strain the can of pineapple tidbits; reserving 2 tablespoons of the juice. In a small bowl, combine the 2 tablespoons of pineapple juice, cornstarch, soy sauce, vinegar and honey. Stir into the vegetable mixture in the saucepan.
- Cook and stir until the mixture thickens and begins to gently boil. Cook and stir for 2 minutes more.
- Return the halibut to the pan and add the fruit. Cover and cook about 1 minute or until heated through.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 29.4 g, Cholesterol 27.2 mg, Fat 2.2 g, Fiber 1.5 g, Protein 19 g, SaturatedFat 0.3 g, Sodium 325.5 mg, Sugar 24.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mamta Limbu
[email protected]I love this recipe! It's so easy to make and the halibut always turns out perfect. The sauce is also delicious and flavorful.
subash cdy
[email protected]This recipe is a keeper! I've already made it twice and it's been a hit both times. The halibut is always cooked perfectly and the sauce is delicious. I love that it's a relatively quick and easy recipe to make.
Dawa Gyeltshen
[email protected]I've made this recipe several times and it's always a hit. The halibut is always cooked perfectly and the sauce is so flavorful. I love that it's a relatively quick and easy recipe to make.
Stephen Glaudi
[email protected]This recipe is a winner! The halibut was cooked perfectly and the sauce was delicious. I served it with rice and vegetables and it was a hit.
Lauren Cocker
[email protected]I'm not a big fan of fish, but this recipe was amazing! The halibut was so moist and flavorful, and the sauce was the perfect touch.
Ireen Shizya
[email protected]This recipe was easy to follow and the halibut turned out great! I'll definitely be making it again.
Tyson Adams
[email protected]Delicious! The halibut was cooked perfectly and the sauce was so flavorful. I'll definitely be making this again.
DOMINICK Mose
[email protected]This recipe is a must-try! The halibut is cooked to perfection and the sauce is amazing. I served it over rice and it was the perfect meal.
Zabdiel Reyes
[email protected]I love this recipe! The halibut is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.
Dre Boy
[email protected]This was a great recipe! The halibut was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a flavorful and easy-to-make Asian-inspired dish.
ranga anuradha
[email protected]I'm not usually a fan of halibut, but this recipe changed my mind! The fish was so moist and flavorful, and the sauce was the perfect complement. I'll definitely be making this again.
Samit Ahmad
[email protected]This recipe is a keeper! I've already made it twice and it's been a hit both times. The halibut is always cooked perfectly and the sauce is delicious. I love that it's a relatively quick and easy recipe to make.
Moish khan
[email protected]I made this for a dinner party and everyone loved it! The halibut was cooked to perfection and the sauce was so flavorful. I would definitely recommend this recipe.
Sli Khan
[email protected]The flavors in this dish are amazing! The ginger and garlic really shine through, and the soy sauce adds a nice savory touch. I served it over rice and it was the perfect meal.
ejamamul Hak
[email protected]This was my first time cooking halibut and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I'll definitely be making this again.
Mermaid Squad
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The halibut is always moist and flavorful, and the sauce is the perfect balance of sweet and savory.
Md Abdul Azim Azim
[email protected]This Asian-inspired halibut recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I especially loved the combination of ginger, garlic, and soy sauce.