ASIAN KALE SALAD
This power salad is packed with super foods and topped with a subtle Asian toned dressing that pairs well with pot stickers or as a refreshing stand alone at your next barbeque. Add sliced almonds for extra crunch.
Provided by OregonDawn
Categories Salad Vegetable Salad Recipes
Time 2h20m
Yield 6
Number Of Ingredients 15
Steps:
- Toss kale, cabbage, cranberries, carrots, sunflower seeds, and shallot together in a large bowl.
- Mix rice vinegar, mirin, soy sauce, sugar, ginger, garlic, avocado oil, and sesame oil together in a separate bowl; pour over kale mixture and toss to coat salad thoroughly.
- Chill salad in refrigerator until softened and flavors meld, 2 hours to overnight.
- Top salad with fresh blueberries to serve.
Nutrition Facts : Calories 268.1 calories, Carbohydrate 32.7 g, Fat 13.2 g, Fiber 5.9 g, Protein 6.4 g, SaturatedFat 1.4 g, Sodium 353.3 mg, Sugar 16.5 g
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Maitee Natalia Arocho
[email protected]I'm always looking for quick and healthy recipes, and this salad is perfect! It's so easy to make, and it's packed with nutrients. I love the combination of kale, chickpeas, and quinoa. This salad is a great way to get your daily dose of vegetables a
Sajad Kalhoro
[email protected]This salad is absolutely delicious! The dressing is the perfect balance of sweet and savory, and the kale is so fresh and crisp. I love the addition of the chickpeas and quinoa, which add a nice protein boost. This salad is a definite keeper!
Micheal Whitecotton
[email protected]I'm always looking for healthy recipes, and this salad is a great addition to my repertoire. It's packed with nutrients, and the dressing is made with healthy ingredients like olive oil and lemon juice. I love the taste of this salad, and I know it's
Olajide Olamide
[email protected]I love trying new foods, and this salad was definitely something different. The combination of flavors was unique and delicious, and I really enjoyed the texture of the kale. I'll definitely be making this salad again.
Mastar Momin
[email protected]I'm always looking for new dinner ideas, and this salad was a hit with my family! It's so flavorful and satisfying, and it's a great way to get our daily dose of vegetables. I'll definitely be making this salad again.
Maurice Gibson
[email protected]I'm not a great cook, but this salad was so easy to make! I followed the instructions step-by-step, and it turned out perfectly. The salad is so delicious, and I'm so glad I tried this recipe.
Pramish Kumal
[email protected]This salad is perfect for a keto diet! It's low in carbs and high in healthy fats. The dressing is made with olive oil and lemon juice, which are both keto-friendly. I love the combination of flavors in this salad, and it's a great way to stay on tra
Felicia Isaaks
[email protected]I'm a paleo follower, and I love this salad! It's made with all paleo-friendly ingredients, and it's a great way to get my daily dose of healthy fats and protein. The salad is also very filling, and it keeps me satisfied for hours.
Tee H
[email protected]I'm gluten-free, and I'm so glad I found this salad recipe! The dressing is made with tamari instead of soy sauce, so it's gluten-free. The salad is also very flavorful, and it's a great way to get my daily dose of vegetables.
Amjadofficial 92
[email protected]I'm a vegetarian, and I'm always looking for new vegetarian recipes. This salad is perfect! It's packed with protein from the chickpeas and quinoa, and the dressing is vegan. It's a delicious and healthy meal.
David Cannon
[email protected]I love spicy food, so I added a few extra red pepper flakes to the dressing. It gave the salad a nice kick, and it was absolutely delicious. If you like spicy food, I highly recommend trying this salad.
Paliko Jugheli
[email protected]This salad is a great value for the money. The ingredients are affordable and easy to find, and the salad makes a lot, so you can feed a crowd. It's perfect for potlucks and parties.
lerche heslop
[email protected]I'm always looking for quick and easy meals, and this salad is perfect! It takes less than 30 minutes to make, and it's so delicious and satisfying.
Manjula Shiromini
[email protected]This salad is a great way to get your daily dose of greens. It's packed with nutrients, and the dressing is made with healthy ingredients like olive oil and lemon juice.
Jamshad lakho
[email protected]I've been looking for a new kale salad recipe, and this one is a winner! It's so easy to make, and the dressing is so flavorful. I love the combination of sweet and savory.
Antara Raisa
[email protected]Just made this salad and it is absolutely delicious! The flavors are so vibrant and fresh, and the dressing is the perfect complement to the kale. I'll definitely be making this again soon.