ASIAN POACHED COD

Asian Poached Cod image

Quick and easy way to prepare cod that is delicious and flavorful. Serve with white rice and vegetables.

Provided by CollinW

Categories Seafood Fish

Time 30m

Yield 4

Number Of Ingredients 9

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Ingredients

1 pound cod, cut into 2-inch chunks
6 tablespoons water
5 tablespoons soy sauce
3 green onions, diced
1 (2 inch) piece ginger, cut into thin strips
4 cloves garlic, crushed
1 tablespoon sesame oil
¾ teaspoon red pepper flakes, or more to taste
¼ teaspoon Chinese five-spice powder

Steps:

Arrange cod into the bottom of a saucepan.
Mix water, soy sauce, green onions, ginger, garlic, sesame oil, red pepper flakes, and Chinese five-spice powder together in a bowl; pour over the cod.
Place saucepan over high heat and bring liquid to a boil; reduce heat to low and cook at a simmer until cod flakes easily with a fork, 12 to 15 minutes. Remove cod from liquid with a slotted spoon.

Nutrition Facts : Calories 144 calories, Carbohydrate 4.3 g, Cholesterol 40.9 mg, Fat 4.3 g, Fiber 0.7 g, Protein 21.6 g, SaturatedFat 0.6 g, Sodium 1201.6 mg, Sugar 0.7 g

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Malik noman imran khand Malik noman khand

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I'm not a fan of the sauce, but the cod was cooked perfectly.

Saimun Islam Saimun Islam

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This recipe was easy to follow and the cod turned out great. I would definitely make this again.

STEPHEN MWANZIA

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The cod was a bit overcooked, but the sauce was delicious. I would cook the cod for a shorter amount of time next time.

Hamid Yorou

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This recipe was a bit bland for my taste. I would add more seasoning next time.

Rahmat Wali

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I'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the sauce was very flavorful.

Junior Visage

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This was my first time poaching cod and it was a success! The cod was cooked perfectly and the sauce was delicious. I will definitely be making this again.

Errol Vincent

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I love this recipe! It's so easy to make and the cod always turns out so moist and flavorful. I especially love the sauce.

Noa Kyando

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This recipe is a keeper! I've made it several times now and it always turns out great. The cod is always cooked perfectly and the sauce is always delicious.

Shaheen Tariq

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I made this recipe last night and it was a hit! My family loved it. The cod was so moist and flaky, and the sauce was flavorful without being too overpowering.