ASIAN PORK STIR-FRY

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Asian Pork Stir-Fry image

Working two jobs leaves little time for cooking. This Asian pork recipe can be made with almost anything you have in the house, including different vegetables and meats. -Deborah Sheahen, Hickory, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 tablespoons cornstarch
1/2 cup water
1/2 cup reduced-sodium chicken broth
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 pound pork tenderloin, cut into 1/2-inch pieces
2 tablespoons sesame or canola oil, divided
1-1/2 cups sliced fresh mushrooms
1 cup bean sprouts
1 cup sliced bok choy
1 cup fresh snow peas
1 small sweet red pepper, cut into 3/4-inch pieces
2 tablespoons reduced-sodium soy sauce
2 cups hot cooked brown rice

Steps:

  • In a small bowl, combine cornstarch and water until smooth. Stir in the broth, garlic and ginger; set aside., In a large skillet or wok, stir-fry pork in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry the mushrooms, bean sprouts, bok choy, peas, pepper and soy sauce in remaining oil for 4-5 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice.

Nutrition Facts : Calories 386 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 565mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges

Tara Bhujel
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I thought this stir-fry was just okay. The pork was a little dry, and the sauce was a bit bland. I think I would have liked it better with a different sauce.


johnnie sears
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This was a really good stir-fry. The pork was tender and flavorful, and the vegetables were cooked perfectly. I especially liked the addition of the ginger and garlic.


Babu khan Baloch
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I made this stir-fry for my family, and they loved it! Even my picky kids ate it all up. I will definitely be making this again.


Himal gaming
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This was a great recipe! I followed it exactly, and it turned out perfectly. The pork was cooked through but still tender, and the vegetables were crisp. The sauce was also delicious.


Nico Scheepers
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I'm not a big fan of pork, but I really enjoyed this stir-fry. The pork was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious.


ntetherh khanyile
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This stir-fry was amazing! The pork was so tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious. I will definitely be making this again.


Dipak Bharati
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I thought this stir-fry was just okay. The pork was a little dry, and the sauce was a bit bland. I think I would have liked it better with a different sauce.


Salau Temiloluwa
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This stir-fry was delicious! The pork was cooked perfectly, and the vegetables were tender and flavorful. I loved the sweet and savory sauce.


Aalia Ismail
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I'm not sure what I did wrong, but my stir-fry didn't turn out very good. The pork was tough, and the vegetables were mushy. I think I might have used too much oil.


Daffodilz 444
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This was a delicious and easy stir-fry recipe! I loved the combination of flavors in the sauce.


Kyomugisa Caroline
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I'm not a big fan of pork, but I really enjoyed this stir-fry. The pork was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious.


Mrs Mukta
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This was a great recipe for a weeknight meal. It was easy to make, and the ingredients were affordable. The pork and vegetables were cooked perfectly, and the sauce was delicious.


Habel Khan
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I followed the recipe exactly, but my stir-fry didn't turn out as good as I hoped. The pork was a little tough, and the vegetables were overcooked. I think I might have cooked it for too long.


Dakshayani M p
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This was a delicious stir-fry! The pork was cooked perfectly, and the vegetables were tender and flavorful. I loved the combination of flavors in the sauce.


cynthia dosier
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I thought this stir-fry was just okay. The pork was a little dry, and the sauce was a bit bland. I think I would have liked it better with a different sauce.


Alex Eyasin
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This was a really good stir-fry. The pork was tender and flavorful, and the vegetables were cooked perfectly. I especially liked the addition of the ginger and garlic.


Keaton
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I made this stir-fry for my family, and they loved it! Even my picky kids ate it all up. I will definitely be making this again.


Sonia Awamleh
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This was a great recipe! I followed it exactly, and it turned out perfectly. The pork was cooked through but still tender, and the vegetables were crisp. The sauce was also delicious.


Reg
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I'm not a big fan of pork, but this stir-fry changed my mind. The pork was so tender and flavorful, and the sauce was amazing. I served it over rice, and it was the perfect meal.


Md Saju Ahmad
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This was a delicious and easy stir-fry recipe! The pork was tender and flavorful, and the vegetables were perfectly cooked. I also loved the sweet and savory sauce. I will definitely be making this again.