ASIAN-STYLE OVEN-FRIED SWEET POTATOES

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Asian-Style Oven-Fried Sweet Potatoes image

Tempura veggies move over! These sweet potato wedges pack great Asian flavor and crunch without frying.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 7

1/3 cup Progresso™ panko crispy bread crumbs
1/4 teaspoon coarse (kosher or sea) salt
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1 large dark-orange sweet potato (1 lb), peeled, cut crosswise in half, then cut into 3x3/4-inch wedges
1 tablespoon canola or olive oil
1/8 teaspoon crushed red pepper flakes

Steps:

  • Heat oven to 400°F. Line 15x10x1- inch pan with foil; spray foil with cooking spray.
  • In small bowl, mix bread crumbs, salt, garlic powder and ginger. In large bowl, toss potato wedges, oil and pepper flakes. Add crumb mixture; toss to coat.
  • Spread potatoes in single layer in pan; sprinkle any remaining crumb mixture on potatoes.
  • Bake 25 to 30 minutes or until crumbs are golden brown and potatoes are tender.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 5 g, TransFat 0 g

Hawa Nabagala
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Yum!


maraki yemisrach
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These sweet potatoes are a great healthy alternative to regular french fries. They're just as crispy and delicious, but they're much better for you.


Luke garrett
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I love the crispy coating on these sweet potatoes. It's so much better than the mushy coating you get from regular fried sweet potatoes.


yulianny Polanco
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These sweet potatoes are a great way to use up leftover sweet potatoes. I always have a few extra sweet potatoes after Thanksgiving and this is a great way to use them up.


faustina hagan
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I'm not usually a fan of sweet potatoes, but these were really good. The sauce is amazing!


Joseph Avila
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I made these sweet potatoes for a party and they were a big hit. Everyone loved them!


Mateo Rada
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These sweet potatoes are a great way to get your kids to eat their vegetables. My kids loved the crispy coating and the sweet and savory sauce.


Peo Selwana
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I followed the recipe exactly and my sweet potatoes turned out perfect. They were crispy on the outside and fluffy on the inside. The sauce was also delicious.


Anus Shahid
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These sweet potatoes are so good! The sauce is flavorful and the potatoes are crispy and tender. I would definitely recommend this recipe.


Teniola Owonikoko
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I love how easy these sweet potatoes are to make. Just toss them with a few simple ingredients and pop them in the oven. They're perfect for a quick and healthy snack or side dish.


Ethan Dennett
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These Asian-style oven-fried sweet potatoes were a hit! The combination of sweet and savory flavors was perfect, and the potatoes were crispy on the outside and tender on the inside. I'll definitely be making these again.