ASPARAGUS AND TOFU STIR-FRY WITH CASHEWS
Steps:
- In a small bowl, combine soy sauce and cornstarch. Stir in remaining sauce ingredients; set aside. In a wok or large skillet, heat oil. Add in garlic, scallions and tofu and cook for two minutes or so. Stir in asparagus and peppers and cook until vegetables are just tender. Give the sauce mixture a stir and pour it over the vegetables and stir until it is thickened and bubbly. Toss in cashews. Reduce heat, cover, and cook for 1 minute or until cashews are heated through. Serve over soba noodles and enjoy! Serves 4. Nutritional Analysis Calories: 360; Total Fat: 12.1g; Saturated Fat: 1.9g; Cholesterol: 0mg; Sodium: 579mg; Carbohydrate: 48.2g; Dietary Fiber: 5.9g; Sugars: 7.6g; Protein: 24.4g
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tsotso okai
[email protected]This stir-fry was a great way to get my kids to eat their vegetables. They loved the cashews and the sauce was flavorful without being too spicy. I will definitely be making this again.
Pagal Kto
[email protected]This stir-fry was a hit with my family! Even my picky kids loved it. The asparagus and tofu were cooked perfectly and the sauce was delicious. I will definitely be making this again.
sp atif28
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. The stir-fry was packed with vegetables and the sauce was light and flavorful. I will definitely be making this again.
Razan Williams
[email protected]This stir-fry was a great way to use up some leftover vegetables. It was easy to make and very tasty. I will definitely be making this again.
Angel Flores
[email protected]I love asparagus and tofu, so this recipe was a no-brainer for me. It was easy to make and very tasty. I will definitely be making this again.
Sharon Barlow
[email protected]This stir-fry was a great way to get my kids to eat their vegetables. They loved the cashews and the sauce was flavorful without being too spicy. I will definitely be making this again.
Boy 1s1
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the results were delicious. The stir-fry was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Keyredin Moges
[email protected]This stir-fry was a great way to use up some leftover asparagus and tofu. It was easy to make and very tasty. I will definitely be making this again.
Adel Kadric
[email protected]I'm a big fan of asparagus and tofu, so I was excited to try this recipe. It did not disappoint! The stir-fry was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Ivan Daniel
[email protected]This stir-fry was delicious and healthy. The vegetables were crisp and tender and the tofu was perfectly cooked. The sauce was flavorful and not too heavy. I will definitely be making this again.
Cul Henry
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.
Zameerah Perez
[email protected]This stir-fry was a hit with my family! Even my picky kids loved it. The asparagus and tofu were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Singura Grace
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. The stir-fry was packed with vegetables and the sauce was light and flavorful. I will definitely be making this again.
Zoha Zoha
[email protected]This stir-fry was easy to make and very tasty. I used a little less oil than the recipe called for and it was still plenty flavorful. I will definitely be making this again.
Nanki Garage
[email protected]I'm not a huge tofu fan, but this dish was delicious! The tofu was perfectly cooked and the sauce was flavorful. I would definitely recommend this recipe.
Camila Aguirre
[email protected]This stir-fry was a delightful blend of flavors and textures. The asparagus was crisp and tender, the tofu was soft and savory, and the cashews added a nice crunch. The sauce was flavorful without being overpowering. I will definitely be making this