ASPARAGUS BEEF SAUTE

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Asparagus Beef Saute image

I love filet mignon but not its price, so I came up with a recipe for more affordable beef tenderloin tail. Now I cook it once a week, plus my husband loves taking the leftovers to work. -Linda Flynn, Ellicott City, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef tenderloin or top sirloin steak, cut into 3/4-inch cubes
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
2 garlic cloves, minced
1 green onion, sliced
1/4 cup butter, cubed
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon juice
Hot cooked rice

Steps:

  • Toss beef with salt and pepper. In a large skillet, heat oil over medium-high heat; saute beef 2 minutes. Add garlic and green onion; cook and stir until beef is browned, 2-3 minutes. Remove from pan., In same skillet, heat butter over medium-high heat; saute asparagus and mushrooms until asparagus is crisp-tender. Add beef, soy sauce and lemon juice; heat through, tossing to combine. Serve with rice.

Nutrition Facts : Calories 328 calories, Fat 22g fat (10g saturated fat), Cholesterol 80mg cholesterol, Sodium 540mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein.

Andrew Hoffman
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I'm not a big fan of asparagus, but I really enjoyed this recipe. The beef was so tender and flavorful.


Tadebeel
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This recipe was a bit too salty for my taste. I would recommend using less soy sauce next time.


mbambuhanifah2gmall.com2
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


hayle miki
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This recipe is a great way to use up leftover beef. It's also a healthy and delicious meal.


azadare_sugrah sa jee
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I've tried this recipe a few times and I can't seem to get it right. The asparagus always ends up overcooked.


kanchan Rasaily
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I made this recipe for a dinner party and it was a hit! Everyone loved the flavors and the presentation.


Damion Lie
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This recipe was easy to follow and the results were delicious. I will definitely be making it again.


Noman Mazher
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I followed the recipe exactly and the dish turned out perfectly. The asparagus was crisp-tender and the beef was cooked to perfection.


Miton Miya
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This recipe was a bit bland for my taste. I added some extra garlic and ginger and it was much better.


Sunny Gul
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I've made this recipe several times and it always turns out great. It's a quick and easy weeknight meal that my whole family enjoys.


Stream Lock
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This recipe was delicious! I made it for my family last night and they loved it. The asparagus was cooked perfectly and the beef was tender and flavorful. I will definitely be making this again.