ASPARAGUS CHICKEN FRICASSEE

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Asparagus Chicken Fricassee image

"Since we can hardly wait for asparagus to appear in the spring, this recipe is a real family favorite," confides Lois Crissman of Mansfield, Ohio. "If you get too impatient waiting for garden-fresh spears, you can substitute canned or frozen instead, which will also lessen the cooking time."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 9

1/3 cup all-purpose flour
1 teaspoon salt, optional
1/2 teaspoon paprika
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil
2 cups chicken broth, divided
1 teaspoon dill weed
3/4 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
Hot cooked noodles, optional

Steps:

  • In a shallow bowl, combine flour, salt if desired and paprika; set 2 tablespoons aside. Coat chicken with remaining flour mixture. In a large skillet, brown chicken in oil. Combine 1-3/4 cups broth and dill; pour over chicken. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add the asparagus; cover and simmer for 8 minutes longer or until a thermometer reads 170° and asparagus is almost tender. , Meanwhile, combine remaining broth and reserved flour mixture until smooth. Remove chicken and keep warm. Stir flour mixture into asparagus mixture; bring to a boil. Cook and stir for 2 minutes. serve the chicken and sauce with noodles if desired.

Nutrition Facts : Calories 244 calories, Fat 11g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 115mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

Power of Positivity
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This is my new favorite chicken dish!


Rond Bread
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I will definitely be making this again.


md lipon Islam
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This was a great recipe! The chicken was tender and juicy, and the asparagus was cooked perfectly.


mugarura joseph
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I've made this dish several times and it's always a hit. The flavors are amazing and the chicken is so tender. I highly recommend this recipe.


May Rabbi Hossain
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This recipe was easy to follow and the results were delicious. The chicken was tender and flavorful, and the asparagus was cooked perfectly. The sauce was also very creamy and flavorful. I would definitely recommend this recipe.


Ellie Hochreiter
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I made this for my family and they loved it! The chicken was so tender and the asparagus was perfectly cooked. The sauce was also very creamy and flavorful. We will definitely be making this again.


Dipak Acharya
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This was a great recipe! The chicken was tender and juicy, and the asparagus was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


The Skundle
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I've made this dish several times and it's always a hit. The sauce is so creamy and delicious, and the chicken and asparagus are always cooked perfectly. It's a great dish for a special occasion or a weeknight meal.


Tiarra Gounden
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This is my new favorite chicken dish! It's so easy to make and the results are incredible. The chicken is moist and flavorful, and the asparagus is perfectly cooked. I highly recommend this recipe.


Mansun Tamu
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I followed the recipe exactly and it turned out perfectly. The flavors were amazing and the chicken was so tender. My family loved it!


Sidec Blodgett
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This asparagus chicken fricassee was a delight! The chicken was tender and juicy, the asparagus was crisp and flavorful, and the sauce was creamy and rich. I will definitely be making this again.