ASPARAGUS FISH BAKE
Found in the magazine Cooking for Two Spring 2006. Another simple and delicious recipe. I am writing as posted but I generally mince some garlic and a few red pepper flakes (for some zing) and add to the onion when sauting in butter. I also season the fish with a little Old Bay Seasoning and use panko crumbs for the saltines.
Provided by mama smurf
Categories Weeknight
Time 35m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Place the asparagus in a small saucepan and cover with water. Bring to boil;cook for 1-2 minutes. Drain and place in a 1-qt. baking dish coated with nonstick cooking spray. Top with fish; set aside.
- In a small saucepan, saute onion in 1 tablespoon butter until tender. Stir in the flour, salt and pepper until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat, stir in cheese until melted. Pour over fish.
- Melt remaining butter; stir in crackers and parsley. Sprinkle over cheese sauce. Bake , uncovered, at 350 degrees for 20-25 minutes or until crumbs are golden brown and the fish flakes easily with a fork.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #main-dish #seafood #easy #fish #number-of-servings #3-steps-or-less
You'll also love
MD SAGOR 420
[email protected]The sauce was a little too thick for my liking. I would thin it out with some water or broth next time.
Moese Kind
[email protected]The asparagus was a little too crunchy for my taste. I would cook it for a longer amount of time next time.
Cedric Simmons
[email protected]The fish was a little overcooked for my liking. I would cook it for a shorter amount of time next time.
S Said
[email protected]This dish is a little bland for my taste. I would add some more seasonings next time.
ucha tatarashvili
[email protected]I'm allergic to fish, so I substituted chicken in this recipe. It turned out really well!
Rana usama
[email protected]I added some chopped red pepper to this dish for a little extra color and flavor. It turned out great!
ronald williams
[email protected]This recipe is a great way to use up leftover fish. I had some salmon leftover from a previous meal and it worked perfectly in this dish.
Deborah Mellen
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved it!
Jorge Perez
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
ShinobiFrog
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The fish was cooked perfectly and the sauce was very flavorful.
ASHAR SHAH
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the asparagus and the fish was very mild.
R. J
[email protected]I made this dish for my husband and he loved it. He said it was one of the best fish dishes he's ever had.
Fathima Shanaz
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The fish was cooked perfectly and the asparagus was still crisp. The sauce was also very good.
Cabdi yare Cabdi yare
[email protected]This recipe is a keeper! It's easy to make and the results are delicious. I highly recommend it.
Joni Original bro
[email protected]I've made this recipe several times and it's always turned out great. The fish is always moist and flaky, and the asparagus is always cooked perfectly.
Mika Nduku
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Laurel Stephens
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it! The fish was cooked perfectly and the asparagus was still crisp.
Heba Emam
[email protected]This asparagus fish bake was a hit with my family! The fish was flaky and moist, and the asparagus was perfectly tender. The sauce was also delicious, with a nice tangy flavor.