ASPARAGUS FISH BUNDLES
Make and share this Asparagus Fish Bundles recipe from Food.com.
Provided by Becca Bricker
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wrap each fillet around 5 asparagus spears; secure with toothpicks. Place in 13x9 inch baking dish coated with non-stick cooking spray. Sprinkle with salt and pepper.
- Cover and bake at 350 degrees for 15 minutes. Uncover and sprinkle with green onions. Bake, uncovered, for 12-15 minutes longer or until fish flakes easily with a fork and asparagus is crisp-tender.
- Meanwhile, in a small saucepan, combine the sauce ingredients until blended. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Discard toothpicks from fish; serve with sauce.
Nutrition Facts : Calories 194.9, Fat 1.4, SaturatedFat 0.1, Cholesterol 107.1, Sodium 433.2, Carbohydrate 6.7, Fiber 1.8, Sugar 1.7, Protein 31.3
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Upper Moon 12
[email protected]Perfect for a weeknight meal.
Scott Bellocchi
[email protected]Will definitely make again.
Mamoon Bhutto
[email protected]Delicious!
Alinaitwe Grace
[email protected]This is a great recipe for a healthy and delicious meal. The fish and asparagus are cooked perfectly and the sauce is flavorful. I will definitely be making this dish again.
Shehryar Ahmad
[email protected]I made this dish for a dinner party and it was a huge success. The guests loved the combination of flavors and textures. I will definitely be making this dish again.
Irving Shaw
[email protected]This dish is easy to make and the results are delicious. The fish is flaky and flavorful, and the asparagus is cooked perfectly. I will definitely be making this dish again.
Anuj Gurung
[email protected]This is a great recipe for a healthy and delicious meal. The fish and asparagus are cooked perfectly and the sauce is flavorful. I will definitely be making this dish again.
SKS VINES
[email protected]I made this dish for a dinner party and it was a huge success. The guests loved the combination of flavors and textures. I will definitely be making this dish again.
Anthony Sanderson
[email protected]This dish is easy to make and the results are delicious. The fish is flaky and flavorful, and the asparagus is cooked perfectly. I will definitely be making this dish again.
Rose Abdulhafidh
[email protected]This is a great recipe for a healthy and delicious meal. The fish and asparagus are cooked perfectly and the sauce is flavorful. I will definitely be making this dish again.
muddasi malikr
[email protected]I made this dish for a potluck and it was a hit. Everyone loved the combination of flavors and textures. I will definitely be making this dish again.
Lipi Khatun
[email protected]This is a great recipe for a quick and easy meal. The fish and asparagus are cooked perfectly in the foil packets. I will definitely be making this dish again.
Seven innocent ldp
[email protected]I made this dish for my husband and he loved it. He said it was the best fish he had ever had. I will definitely be making this dish again.
Lisara Mewanmi
[email protected]This dish is a great way to get your kids to eat fish. My kids loved the asparagus and the fish was cooked perfectly. I will definitely be making this dish again.
Mdrahat Mdrahat
[email protected]I'm not a big fan of fish, but I loved this dish. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this dish again.
dianah chepkorir
[email protected]This is a great recipe for a healthy and delicious meal. The fish and asparagus are cooked perfectly and the sauce is light and flavorful. I will definitely be making this dish again.
Najma Mazhindu
[email protected]I made this dish for a dinner party and it was a huge success. The guests loved the combination of flavors and textures. I will definitely be making this dish again.
DarnnyTord
[email protected]This recipe is easy to follow and the results are delicious. The fish and asparagus are cooked perfectly and the sauce is flavorful. I highly recommend this dish.
Francisco Carrasco
[email protected]These asparagus fish bundles were a hit with my family! The fish was flaky and flavorful, and the asparagus was cooked perfectly. I will definitely be making this dish again.