ASPARAGUS 'GUACAMOLE'
This is an avocado-less recipe that can be served with veggies or low-fat chips. Very spicy so you may want to cut back on the hot pepper sauce or jalapeno peppers.
Provided by Cheryl Coppola
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 55m
Yield 10
Number Of Ingredients 11
Steps:
- Place the asparagus into a steamer insert and set into a pot over one inch of water; bring the water to a boil. Place a cover on the pot and steam the asparagus for 5 minutes. Transfer the asparagus to the bowl of a food processor and puree until smooth.
- Combine the asparagus puree with the yogurt, lime juice, cilantro, green onions, jalapeno pepper, garlic, tomato, Worcestershire sauce, and hot pepper sauce in a large bowl; gently stir to combine. Season with salt and pepper. Chill in refrigerator until completely cooled.
Nutrition Facts : Calories 21.7 calories, Carbohydrate 4.1 g, Cholesterol 0.3 mg, Fat 0.3 g, Fiber 1.8 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 25.3 mg, Sugar 1.9 g
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So crafty with ZT
[email protected]This asparagus guacamole is the perfect dip for tortilla chips, crackers, or vegetables. It's also great as a spread for sandwiches or wraps.
Shna Rana
[email protected]For those who like it spicy, you can add a serrano pepper to the guacamole. It will give it a nice kick.
Bithi Aktar
[email protected]I love avocados, and this guacamole is one of my favorite ways to enjoy them. It's creamy, flavorful, and always hits the spot.
Jane MAPFUMO
[email protected]This guacamole is a healthy alternative to traditional guacamole. It's lower in calories and fat, and it's packed with nutrients.
Vindi Udayanga
[email protected]This guacamole tastes like it came from a high-end restaurant. I'm impressed with how delicious it is.
johanna santos
[email protected]Even my picky kids love this guacamole! The sweetness of the roasted asparagus balances out the spiciness of the jalapeño.
DrSticky 237
[email protected]I highly recommend this asparagus guacamole for entertaining guests. It's easy to make ahead of time and always a crowd-pleaser.
Retag Eid
[email protected]This guacamole is perfect for spring when asparagus is in season. It's a great way to celebrate the arrival of fresh produce.
Stlish zain Officials
[email protected]The roasted asparagus in this guacamole adds a nice smoky flavor. It's a great way to use up leftover asparagus.
Joe Longmire
[email protected]This asparagus guacamole is so versatile. I've used it as a dip for chips, spread it on sandwiches, and even added it to my salads. It always adds a delicious touch.
Buhle Nyangule
[email protected]I'm not a skilled cook, but I found this recipe incredibly easy to follow. It only took me about 15 minutes to make, and the results were amazing.
Riley Keith
[email protected]I love that this guacamole is not only delicious but also healthy. The asparagus adds a boost of nutrients and makes it a guilt-free snack.
Sora Murray
[email protected]I made this guacamole for a party and it was a hit! Everyone loved the unique flavor and couldn't stop raving about it.
Alexis Padgett
[email protected]This asparagus guacamole is a game-changer! The combination of creamy avocado, roasted asparagus, and tangy lime is simply divine.