ASPARAGUS, PEA SHOOT, SPINACH, AND POTATO SOUP

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Asparagus, Pea Shoot, Spinach, and Potato Soup image

Delicious homemade soup that's packed with green garden vegetables and herbs. Use a handful of the herbs of your choice. It's a lovely fresh spring color. Garnish with a little cream.

Provided by Julian1964

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 1h25m

Yield 4

Number Of Ingredients 12

1 large potato, quartered, or more to taste
2 ½ cups chicken stock, or more to taste
1 bunch fresh spinach
1 bunch pea shoots
1 tablespoon vegetable oil
1 bunch asparagus, trimmed and chopped
1 onion, finely chopped
2 ribs celery, chopped
2 tablespoons chopped pineapple mint, or to taste
2 tablespoons chopped fresh sage, or to taste
1 tablespoon creme fraiche
salt and ground black pepper to taste

Steps:

  • Bring a large pot of water to a boil. Add potato; simmer until tender, about 20 minutes. Drain. Return to the pot and pour in chicken stock. Add spinach and pea shoots.
  • Heat oil in a large skillet. Add asparagus, onion, celery, mint, and sage. Cook and stir until asparagus is tender, 5 to 10 minutes.
  • Stir asparagus mixture into the chicken stock in the pot. Simmer soup over medium-low heat until flavors combine, about 30 minutes. Remove from heat.
  • Pour soup into a food processor; process until smooth, about 20 seconds. Pour back into the pot. Stir in creme fraiche. Season with salt and pepper.

Nutrition Facts : Calories 209 calories, Carbohydrate 34.2 g, Cholesterol 5.6 mg, Fat 6 g, Fiber 8.7 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 574.8 mg, Sugar 8.9 g

Amos Nsenga
amos.nsenga61@hotmail.com

I love the simplicity of this soup. It's made with just a few simple ingredients, but the flavors are amazing! I highly recommend this soup to anyone who loves healthy and delicious food.


Titus Erastus
titus_erastus0@yahoo.com

This soup is a great way to warm up on a cold day. It's also very filling and satisfying. I love that it's packed with vegetables, which makes it a healthy choice.


Aaliyah Griffin
griffin-a16@gmail.com

I'm not a big fan of soups, but this one is an exception! The flavors are so well-balanced and the texture is creamy and smooth. I highly recommend this soup!


Neil Palisch
palisch_neil13@yahoo.com

This soup is so easy to make! I love that I can just throw all the ingredients in a pot and let it simmer. It's also a great way to use up leftover vegetables.


rowad hussein
hussein.r@gmail.com

I'm always looking for new and healthy soup recipes, and this one definitely fits the bill! The combination of asparagus, pea shoots, spinach, and potatoes is unique and intriguing, and the result is a soup that is both hearty and refreshing.


Rayton Tangwena
rayton40@aol.com

This soup is a great way to get your daily dose of vegetables. It's packed with asparagus, pea shoots, spinach, and potatoes, which are all very nutritious. The soup is also very flavorful and satisfying.


Iroji Charles
charles_iroji96@gmail.com

I love the vibrant green color of this soup! It's so inviting and makes me want to eat it right away. The flavors are also very good, with a nice balance of sweetness and savory.


Jonathan Bunce
bunce@yahoo.com

This soup is so good! It's the perfect comfort food for a cold winter day. The flavors are so rich and creamy, and the vegetables are cooked to perfection. I highly recommend this soup!


Chukwu Emmanuel
chukwu-emmanuel0@yahoo.com

I'm not a big fan of asparagus, but I really enjoyed this soup! The flavors are so subtle and delicate, and the asparagus is cooked perfectly. I'll definitely be making this soup again.


Prisckila Hepenitus
p-hepenitus@gmail.com

This soup is a great way to use up leftover vegetables. I had some asparagus, pea shoots, and spinach that were about to go bad, so I threw them all in this soup and it turned out great! The flavors are so well-balanced and the soup is really hearty


Mohammed araf
mohammed.araf0@gmail.com

I love this soup! It's so easy to make and it's always a crowd-pleaser. I often make a big batch and freeze it for later, so I always have a healthy and delicious meal on hand.


Baba G
b-g91@hotmail.com

I made this soup last night and it was a hit with my family! The flavors were perfectly balanced and the soup was so creamy and comforting. I especially liked the addition of the pea shoots, which gave the soup a nice fresh flavor.


Hassnain Farooq
fhassnain@hotmail.com

This soup is a great way to use up all those spring vegetables that are flooding the markets right now. It's also a great way to get your kids to eat their vegetables, as the flavors are so mild and appealing.


M.A BAH
bah.m@aol.com

I'm always looking for new and exciting soup recipes, and this one definitely fits the bill! The combination of asparagus, pea shoots, spinach, and potatoes is unique and intriguing, and the result is a soup that is both hearty and refreshing. I'll d


PRINCE SAZZAD
s_prince@yahoo.com

This soup is a delightful symphony of flavors! The asparagus, pea shoots, spinach, and potatoes come together in perfect harmony, creating a velvety smooth and incredibly flavorful broth. I especially appreciate the vibrant green color of the soup, w