ASPARAGUS TOSSED SALAD

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Asparagus Tossed Salad image

Asparagus takes the spotlight in this springtime salad that's tossed with a tangy vinaigrette dressing.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

2 medium carrots, sliced
1 pound fresh asparagus, cut into 1-inch pieces
8 cups torn Bibb lettuce
ORANGE GINGER VINAIGRETTE:
1/4 cup orange juice
4-1/2 teaspoons olive oil
1 tablespoon white wine vinegar
1 tablespoon honey
1/2 teaspoon Dijon mustard
1/4 teaspoon ground ginger
1/4 teaspoon grated orange zest
1/8 teaspoon salt

Steps:

  • In a large saucepan, bring 4 cups of water to a boil for 1 minute. Add asparagus; cover and boil 3 minutes longer. Drain and immediately place vegetables in ice water; drain and pat dry. , In a salad bowl, combine lettuce, carrots and asparagus. In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 57 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 61mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Md Shahed Hasan
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I've made this salad several times now and it's always a favorite. It's so easy to make and it's always a hit with my family and friends. The asparagus is always perfectly cooked and the dressing is always delicious. I highly recommend this recipe to


Mera cute
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This salad is a great way to showcase fresh, seasonal asparagus. The dressing is light and flavorful, and the asparagus is perfectly cooked. I also love the addition of the feta cheese, which adds a nice salty tang.


Khizar Khizar
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Will make again!


Sanil Hossain
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I love this salad! It's so easy to make and it's always a hit at parties. I usually double the recipe because it goes so quickly. The asparagus is always perfectly cooked and the dressing is always creamy and flavorful. I highly recommend this recipe


Bibek Shrestha
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This salad is a great way to get your daily dose of vegetables. It's also a very versatile dish. I've made it with different types of cheese, nuts, and even fruits. It's always delicious.


Mohammed Abdul Razack
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Definitely recommend!


Jim Stonebraker
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I've been making this salad for years and it's always a crowd-pleaser. The asparagus always comes out perfectly tender and the dressing is always spot-on. I highly recommend this recipe to anyone looking for a simple and delicious salad.


Sohail Akram
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This salad is a great way to use up leftover asparagus. It's also a healthy and delicious side dish for any meal. I especially love the addition of the balsamic vinegar, which adds a nice depth of flavor.


Khalid Abdolstar
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5 stars!


Joshua Tindall
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I'm not a huge fan of asparagus, but I decided to try this salad anyway. I'm so glad I did! The asparagus was perfectly cooked and the dressing was amazing. I'll definitely be making this salad again.


Daniel Faith
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This salad was a refreshing change from my usual lunch routine. The asparagus was crisp and tender, and the dressing was light and tangy. I also appreciated the fact that the recipe was so easy to follow.


Tahsan Shayor
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Loved the unique flavors!


Tormis Mirontsuk
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The asparagus was perfectly cooked and the dressing was light and flavorful. I also love the addition of the goat cheese, which adds a nice tanginess. This


GLIZZY MAN
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I made this salad for a picnic and it was a big hit. Everyone loved the unique flavors and textures. The dressing was especially good, with the perfect balance of sweetness and acidity.


G. Lillow
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Easy and delicious!


Sudip Thakuri
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I've made this salad several times now and it's always a favorite. The combination of asparagus, tomatoes, and feta cheese is perfect. I also love the addition of the pine nuts, which add a nice crunch.


Kagwima Eunice
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This salad was a hit at my potluck! The asparagus was perfectly crisp and the dressing was light and flavorful.


Shanu Jamgbadi
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Yummy!


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