ASPARAGUS WITH ORANGE SAUCE

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Asparagus with Orange Sauce image

Special enough for company, this dish suggested by field editor Cathee Bethel of Lebanon, Oregon has the inspiring taste of spring. "The light, creamy orange sauce makes asparagus a treat for the whole family," she says.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

2 pounds fresh asparagus, trimmed
1/4 cup plain nonfat yogurt
2 tablespoons light mayonnaise
2 tablespoons orange juice
1 teaspoon grated orange zest
Dash cayenne pepper
Orange slices and additional orange zest, optional

Steps:

  • Place asparagus and a small amount of water in a skillet; bring to a boil. Cook for 6-8 minutes or until crisp-tender. Meanwhile, combine the yogurt, mayonnaise, orange juice, zest and cayenne. Drain asparagus; top with orange sauce. Garnish with orange slices and zest if desired.

Nutrition Facts : Calories 44 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 45mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

Dominik
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I'm so glad I found this recipe.


Sultan Pathan
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This is the best asparagus dish I've ever had.


cl fam
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I can't wait to make this dish again!


Jaidan Hunt
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This dish is a must-try for any asparagus lover.


Sohaib Akram
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5 stars!


Sumaiya akter Lamha
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I would definitely recommend this recipe to anyone who loves asparagus. It's a simple but delicious dish that is sure to impress.


Logan Snyder
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This is a great dish for a special occasion. It's elegant and delicious.


Lapis Gold
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I made this dish for a dinner party and it was a huge success. Everyone raved about the sauce.


Khagendra Adhikari
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This dish was a hit with my family. Even my picky kids loved it!


sena dikici
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I'm not usually a fan of asparagus, but this dish changed my mind. The orange sauce was so good that it made the asparagus taste amazing.


Ava Eime
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The orange sauce really made this dish special. It was the perfect combination of sweet and sour, and it really brought out the flavor of the asparagus.


alaa rmichi
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I was pleasantly surprised by how easy this dish was to make. I had never cooked asparagus before, but the instructions were clear and concise. The sauce was also very easy to prepare.


Doe Hunter
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This asparagus with orange sauce was a delightful dish. The sauce was perfectly balanced, with a sweet and tangy flavor that complemented the asparagus beautifully. I will definitely be making this again!