AVOCADO AND BLACK BEAN SALAD - TYLER FLORENCE

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Avocado and Black Bean Salad - Tyler Florence image

Make and share this Avocado and Black Bean Salad - Tyler Florence recipe from Food.com.

Provided by pkothari

Categories     South American

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

1 small garlic clove
1 pinch salt, plus
2 teaspoons salt
1 1/2 limes (about 3 tablespoons)
2 teaspoons kosher salt
1/4 teaspoon chili powder
1/4 cup extra virgin olive oil
1 cup fresh corn kernels (from about 2 ears)
1 orange bell pepper, diced
1/2 small red onion, finely chopped (about 1/4 cup)
1 tablespoon extra virgin olive oil
1 (15 ounce) can black beans, drained and rinsed
kosher salt
fresh ground black pepper
1 cup cherry tomatoes, halved
1 small Hass avocado, halved, seeded and diced
1/4 cup cilantro leaves and stems, chopped

Steps:

  • Make the dressing: Smash the garlic clove, sprinkle with a pinch of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic paste, lime juice, salt and chili powder together in a bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream.
  • For the salad: Cook the corn, bell pepper, and onions in the olive oil until beginning to brown over medium-high heat in a skillet. Toss in the black beans and cook until warm. Add the dressing and toss to coat evenly. Adjust seasoning with salt and pepper. Remove from the heat and gently fold in the tomatoes, avocado, and cilantro. Serve.

Moses Matula
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I'm not usually a fan of salads, but this one is really good.


Sabi
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This salad is a great way to get your daily dose of fruits and vegetables.


Hammad Rjpoot
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I love the creamy texture of the avocado in this salad.


sueann campbell
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This salad is a great make-ahead meal. It's perfect for lunch or dinner.


Pindi Boy
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I'm always looking for new ways to eat avocado and this salad is a great option.


Nayely Duran
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This salad is a great source of protein and fiber.


Brandi Burks
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I added some chopped red onion to this salad and it was delicious.


Caroline Majadibodu
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This salad is a great way to use up leftover avocado.


Leo Wheeldon
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I'm not a huge fan of black beans, but I really enjoyed this salad. The avocado and corn balance out the flavor of the beans.


Billy Overman
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This salad is so easy to make and it's always a crowd-pleaser.


George Grimaldi
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I made this salad for a party and it was a hit! Everyone loved it.


Mgrx sailesh
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This salad is so fresh and flavorful! I love the combination of avocado, black beans, and corn. It's the perfect summer salad.