AVOCADO AND HAM SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Avocado and Ham Salad image

This is really light and refreshing. It's also very filling. The mixed beans I used were left over from the night before, but if you are making them fresh, soak them overnight in water, then boil for at least 20 minutes. Leave to cool before adding to the salad.

Provided by PaulaM11

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 10

1 cup shredded Romaine lettuce
½ cup mixed salad greens
½ cup arugula
½ cup cooked mixed beans, drained
½ cup chopped cucumber
⅓ cup chopped sweet red pepper
3 radishes, sliced
1 tomato, sliced
1 small avocado, peeled, pitted, and chopped
1 slice ham, chopped

Steps:

  • Toss Romaine lettuce, mixed salad greens, arugula, mixed beans, cucumber, sweet red pepper, radishes, tomato, avocado, and ham together in a large bowl. Serve cold.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 24.1 g, Cholesterol 7.9 mg, Fat 15.5 g, Fiber 11.3 g, Protein 9.7 g, SaturatedFat 2.8 g, Sodium 453 mg, Sugar 4.7 g

Asad Adnan
[email protected]

This is one of my favorite salads. It's so simple to make but it's always a crowd-pleaser. I love the creamy avocado and salty ham. The dressing is also really good - it's light and tangy.


Kojo Asamoah
[email protected]

I made this salad for my family last night and they all loved it. Even my picky kids ate it all up. I'm definitely going to be making this again soon.


Timothy Anglin
[email protected]

This salad is perfect for a summer picnic or potluck. It's easy to transport and everyone always loves it. I usually double the recipe so I have plenty of leftovers.


Fthey Fthey
[email protected]

I've made this salad several times now and it's always a hit. It's so easy to make and it's always a crowd-pleaser. I love that it's also healthy and easy to make.


shristi mahata
[email protected]

This salad is so refreshing and flavorful. I love the combination of avocado, ham, and cheese. The dressing is also really good - it's light and tangy.


Golola Fahad
[email protected]

I made this salad for lunch today and it was really good. I used a whole avocado and added some chopped red onion. The dressing was perfect - tangy and flavorful without being too heavy.


Faysal Hosen
[email protected]

This is one of my favorite salads. It's so simple to make but it's always a crowd-pleaser. I love the creamy avocado and salty ham. The dressing is also really good - it's light and tangy.


New idea 101
[email protected]

I made this salad for my family last night and they all loved it. Even my picky kids ate it all up. I'm definitely going to be making this again soon.


MD Masum Ahmed Villa
[email protected]

This salad is perfect for a summer picnic or potluck. It's easy to transport and everyone always loves it. I usually double the recipe so I have plenty of leftovers.


Mpatho Dlamini
[email protected]

I've made this salad several times now and it's always a hit. It's so easy to make and it's always a crowd-pleaser. I love that it's also healthy and easy to make.


Bahauddin Mondal
[email protected]

This salad is so refreshing and flavorful. I love the combination of avocado, ham, and cheese. The dressing is also really good - it's light and tangy.


Aristocats 2004
[email protected]

I made this salad for lunch today and it was really good. I used a whole avocado and added some chopped red onion. The dressing was perfect - tangy and flavorful without being too heavy.


neesha bhattarai
[email protected]

This is one of my favorite salads. It's so simple to make but it's always a crowd-pleaser. I love the creamy avocado and salty ham. The dressing is also really good - it's light and tangy.


Esther Osaghae
[email protected]

I made this salad for my family last night and they all loved it. Even my picky kids ate it all up. I'm definitely going to be making this again soon.


Zksaiful hossain
[email protected]

This salad is perfect for a summer picnic or potluck. It's easy to transport and everyone always loves it. I usually double the recipe so I have plenty of leftovers.


Christian Christ
[email protected]

I've made this salad several times now and it's always a hit. It's so refreshing and flavorful. I love that it's also healthy and easy to make.


Md jaidul Jaidul
[email protected]

This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. I love the combination of avocado, ham, and cheese. The dressing is also really good - it's light and tangy.


Ginger Haynes
[email protected]

I made this salad for lunch today and it was delicious! I used a whole avocado and added some chopped red onion. The dressing was perfect - tangy and flavorful without being too heavy.


Tahir Ashraf
[email protected]

This avocado and ham salad was a hit at my last potluck! The creamy avocado and salty ham paired perfectly, and the dressing was light and flavorful. I'll definitely be making this again.