Best 5 Avocado And Ham Salad Recipes
Welcome to the world of culinary delights, where flavors dance and textures harmonize. Embark on a gastronomic journey as we unveil the secrets behind crafting the perfect avocado and ham salad. This vibrant and refreshing dish is a symphony of textures and tastes, featuring the creamy richness of avocado, the savory smokiness of ham, and a medley of crisp and colorful vegetables. Whether you're hosting a casual brunch, preparing a light lunch, or seeking a healthy and satisfying dinner option, this avocado and ham salad will tantalize your taste buds and leave you craving more. So, let's dive into the kitchen and uncover the culinary secrets that will transform simple ingredients into an extraordinary culinary masterpiece.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY HAM AND AVOCADO-TOAST SALAD
Toss a gorgeous arugula salad with ham, Cheddar and almonds with an orange vinaigrette and mound it atop creamy avocado toast for an elegant meal.
Provided by Food Network Kitchen
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- Arrange the bread and almonds on a baking sheet, and bake, flipping the bread once, until the bread is toasted and crunchy and the almonds are golden, about 10 minutes. Set aside to cool.
- Meanwhile, put the oil, vinegar, orange zest and juice and 1/4 teaspoon salt in a jar or other container with a lid. Secure the lid and shake until combined. (The vinaigrette can be made a day ahead; shake well before serving.)
- Put an avocado half on each slice of toast and mash and spread the avocado with a fork to cover, season with salt. Quarter each piece of toast on the diagonal, and arrange the pieces with the points facing out to make a square on 4 plates.
- Toss the arugula, Cheddar, ham, radishes, toasted almonds and vinaigrette in a medium bowl. Taste and adjust seasoning with salt if necessary. Put a mound of salad on top of each avocado-toast square. Top with a few grinds of pepper.
AVOCADO AND HAM SALAD
This is really light and refreshing. It's also very filling. The mixed beans I used were left over from the night before, but if you are making them fresh, soak them overnight in water, then boil for at least 20 minutes. Leave to cool before adding to the salad.
Provided by PaulaM11
Categories Avocado Salad
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Toss Romaine lettuce, mixed salad greens, arugula, mixed beans, cucumber, sweet red pepper, radishes, tomato, avocado, and ham together in a large bowl. Serve cold.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 24.1 g, Cholesterol 7.9 mg, Fat 15.5 g, Fiber 11.3 g, Protein 9.7 g, SaturatedFat 2.8 g, Sodium 453 mg, Sugar 4.7 g
MY FAVORITE AVOCADO SALAD
Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
AVOCADO AND HAM SANDWICHES
Make and share this Avocado and Ham Sandwiches recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Split each baguette horizontally along one side, leaving the other side intact. Open the pieces so they lie flat.
- Stir the mayonnaise or butter, mustard and pepper together until smooth, and spread on both sides of the bread. Layer with the ham and avocado; sprinkle with the sea salt.
- Keep chilled and serve within 3 hours.
AVOCADO HAM SANDWICHES
An avocado spread adds mild flavor and delicate color to this ham and cheese sandwich. "You can toast or grill the bread. It's a hit with our family," says Toby Raymond of Springfield, Oregon.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first three ingredients; spread on six slices of bread. Top with ham and Swiss. Spread cream cheese on remaining bread; place over Swiss cheese.
Nutrition Facts :
Tips:
- Choose ripe avocados: Look for avocados that are dark green or black in color and slightly soft when pressed. Avoid avocados that are too hard or have brown spots.
- Use high-quality ham: Opt for thinly sliced, deli-style ham for the best flavor and texture in your salad.
- Add your favorite mix-ins: Feel free to customize your salad with other ingredients you enjoy, such as chopped hard-boiled eggs, crumbled bacon, diced cucumbers, or grated carrots.
- Make it a meal: Serve your avocado and ham salad over a bed of mixed greens or quinoa for a complete and satisfying meal.
- Enjoy it fresh: Avocado and ham salad is best enjoyed fresh, so it's not recommended to store it for extended periods.
Conclusion:
Avocado and ham salad is a quick and easy dish that's perfect for busy weeknights or light lunches. It's packed with healthy fats, protein, and fiber, making it a nutritious and satisfying meal. With its creamy texture, salty ham, and tangy dressing, this salad is sure to become a favorite in your household. Experiment with different mix-ins and flavors to create your own unique version of this classic salad.
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