AVOCADO AND HEARTS OF PALM CHOP CHOP SALAD
Steps:
- 1. To make the vinaigrette, pour the vinegar and lime juice in a small bowl. Add oregano, salt sugar and black pepper. Pour the oils in a slow stream, whisking with a whisk or fork to emulsify. The vinaigrette can be made a day ahead of time, just emulsify before using. 2. To toast the pumpkin seeds, place them in an already hot small saute pan, set over medium heat. Stir often, being careful not to burn them, until you start to hear popping sounds (similar to pop corn), and they begin to acquire a nice tanned color, about 4 to 5 minutes later. Remove from heat and place in a bowl. 3. In a separate bowl, gently mix the avocado chunks, hearts of palm slices, corn kernels, cherry tomatoes and red onion with the vinaigrette. Sprinkle with the toasted pumpkin seeds and serve. This salad can be served as a main salad with a side of toast or pita bread, or it can be served as a side salad to grilled chicken, fish or meat.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Cody Watts
[email protected]This salad looks delicious! I can't wait to try it.
Mahad Malik
[email protected]I'm allergic to avocado, so I can't try this recipe. :(
Yousaf Ibrahim Ibrahim
[email protected]This recipe is way too complicated. I don't have time to make something this elaborate for dinner.
BiTCOiN
[email protected]I followed the recipe exactly, but my salad didn't turn out as good as the pictures. I'm not sure what I did wrong.
Michael Owino
[email protected]This salad is a bit bland for my taste. I think it needs more seasoning.
SohailNadan Nadan
[email protected]I'm not a huge fan of avocado, but I really enjoyed this salad. The dressing is what really makes it.
zarrar khan hulk
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
PB Bist
[email protected]I love the combination of avocado and hearts of palm in this salad. It's so unique and flavorful.
Randall D,Wheeler Wheeler
[email protected]This was a great recipe. I followed it exactly and it turned out perfectly.
Addison Brown
[email protected]This salad is so refreshing and light. It's perfect for a summer lunch or dinner. I also love that it's so easy to make.
Adan Cruz
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but it's packed with flavor. I also appreciate that it's a healthy and filling salad.
Md Janel
[email protected]This salad is a great way to use up leftover avocado. I had half an avocado left over from making guacamole, and I was able to use it to make this salad. It turned out great!
Hannah Mungur
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The avocado and hearts of palm add a unique twist to the classic chop chop salad, and the dressing is simply divine.
Road Runna954
[email protected]This salad was a hit at my last dinner party! The combination of avocado, hearts of palm, and tomatoes was so refreshing and flavorful. I also loved the addition of the lime-cilantro dressing, which really brought the whole dish together.