CARIBBEAN-SPICED POT ROAST
Fresh herbs, dried spices and mushroom soy kick up the flavor! I always serve this with Jamaican Rice and Peas.
Provided by Cecilia Myers
Categories Roasts
Number Of Ingredients 9
Steps:
- 1. Wash roast and pat dry with paper towel. Place in flat pan and let stand to room temperature.
- 2. Use a mortar and pestle to coarsely crush alspice seeds. Set aside. (diy mortar and pestle: coffee cup and thin glass bottle such as a hot sauce bottle.)
- 3. USE DISPOSABLE PLASTIC GLOVES WHEN HANDLING PEPPER! Cut pepper in half. Cut out fibers and seeds inside. Cut pepper into thin strips,stack and cut into tiny pieces. Set aside. CAUTION: THE OIL THAT COMES FROM THE PEPPER DURING DICING IS VERY HOT. WASH KNIFE AND CUTTING SURFACE IMMEDIATELY AND TOSS GLOVES IN GARBAGE.
- 4. Combine crushed alspice pods, scotch bonnet, onions, garlic and mushroom soy in small bowl. You will use this to season the roast.
- 5. Make small 1 1/2 - inch (wide and deep) slits in the roast. Fill the slits with the herb seasoning mixture. Reserve extra seasoning mixture.
- 6. Heat 2 T. oil in a heavy Dutch oven over medium-high heat. Place roast in oil and brown in pot, all over, several minutes on each side. Tip: Don't move the roast while a side is browning, or it won't brown well.
- 7. When roast is browned, pour the remainder of the sauce over the roast plus 1 1/2 cup water and bring to a simmer. Cover.
- 8. Place in 300 degrees F oven for 15 minutes, then drop to 225 degrees F. Cook for 3 to 3 1/2 hours, or longer, until meat is tender.
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Shiriti Biswas
[email protected]I've made this recipe several times, and it's always a hit. The meat is so tender and flavorful, and the sauce is perfect. I usually serve it with mashed potatoes and green beans.
Mds Sojib
[email protected]This is a great recipe for a weeknight meal. It's easy to make, and the results are always delicious. I often make it in the slow cooker so that it's ready when I get home from work.
Hesam Kashefi
[email protected]I love this recipe! The meat is always so tender and flavorful, and the sauce is delicious. I usually serve it with rice and vegetables.
Numii Albalushi
[email protected]This is the best pot roast recipe I've ever tried. The meat is so tender and flavorful, and the sauce is perfect. I will definitely be making this again and again.
Ramkishor Mandal
[email protected]I'm not a big fan of pot roast, but this recipe changed my mind. The spices give the meat so much flavor, and the sauce is delicious. I'll definitely be making this again.
Preeti Bala
[email protected]This pot roast is amazing! The meat is so tender and juicy, and the sauce is incredible. I will definitely be making this again and again.
Charles Goodness
[email protected]I've made this recipe several times, and it's always a hit. The meat is so tender and flavorful, and the sauce is perfect. I usually serve it with mashed potatoes and green beans.
Shahid Suleman
[email protected]This is a great recipe for a weeknight meal. It's easy to make, and the results are always delicious. I often make it in the slow cooker so that it's ready when I get home from work.
David Lofemba
[email protected]I love this recipe! The meat is always so tender and flavorful, and the sauce is delicious. I usually serve it with rice and vegetables.
MD Rana islam MD Rana islam
[email protected]This is the best pot roast recipe I've ever tried. The meat is so tender and flavorful, and the sauce is perfect. I will definitely be making this again and again.
Oborra Show
[email protected]I'm not a big fan of pot roast, but this recipe changed my mind. The spices give the meat so much flavor, and the sauce is delicious. I'll definitely be making this again.
Kheshgi mobile Nowshera
[email protected]This pot roast is amazing! The meat is so tender and juicy, and the sauce is incredible. I will definitely be making this again and again.
Neshun Woods
[email protected]I've made this recipe several times, and it's always a hit. The meat is so tender and flavorful, and the sauce is perfect. I usually serve it with mashed potatoes and green beans.
Kevin Brains
[email protected]This is a great recipe for a weeknight meal. It's easy to make, and the results are always delicious. I often make it in the slow cooker so that it's ready when I get home from work.
Emmanuel Wenani
[email protected]I love this recipe! The meat is always so tender and flavorful, and the sauce is delicious. I usually serve it with rice and vegetables.
Salman Doz
[email protected]This is my new favorite pot roast recipe. The spices give the meat so much flavor, and the sauce is perfect. I've made it twice already, and it's always a hit.
Kaddu Abdunoor
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved it! The meat was so tender and juicy, and the sauce was delicious.
Becca Neubauer
[email protected]This pot roast was a hit at my dinner party. Everyone raved about how tender and flavorful the meat was. The sauce was also a big hit.
Jaime Demandante
[email protected]I'm not a huge fan of pot roast, but this recipe changed my mind. The spices gave the meat so much flavor, and the sauce was delicious. I'll definitely be making this again.
Ekoja Emmanuel
[email protected]My family loved this Caribbean-spiced pot roast! The meat was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.