AVOCADO-ORANGE SPINACH TOSS

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Avocado-Orange Spinach Toss image

Baby spinach, mandarin oranges and avocado are teamed in this refreshing springtime salad from Margaret O'Bryon of Bel Air, Maryland. You can also substitute fresh orange slices for the mandarin oranges.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

1/4 cup orange juice
4-1/2 teaspoons lemon juice
1 tablespoon sugar
1 tablespoon white wine vinegar
1 tablespoon canola oil
1/4 teaspoon grated orange zest
Dash salt
6 cups fresh baby spinach
1 can (11 ounces) mandarin oranges, drained
1 small cucumber, thinly sliced
1/2 medium ripe avocado, peeled and sliced

Steps:

  • For dressing, in a small bowl, combine the first seven ingredients. , Place the spinach in a large salad bowl; top with oranges, cucumber and avocado. Drizzle with dressing and gently toss to coat.

Nutrition Facts : Calories 71 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Nida Azeem
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This salad is not very flavorful. I would recommend adding more herbs and spices to the dressing.


serig mughal
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The dressing is too oily. I would recommend using less olive oil.


Anayat Urrehman
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This salad is a bit too sweet for my taste. I would recommend using less orange juice in the dressing.


Maa Beta
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I love the combination of avocado and orange in this salad. It's so refreshing and delicious.


Sharmella Sharmella
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This salad is a great way to use up leftover avocado and oranges.


Rawan Mohamed Taha Farahat
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I made this salad for a potluck and it was a big hit! Everyone asked for the recipe.


Kaveesh Malshan
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I followed the recipe exactly and it turned out perfect. The flavors were well-balanced and the salad was very satisfying.


Babita Babs
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This salad is so refreshing and healthy. I love that it's packed with nutrients.


Tammy Navedo
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I'm not usually a fan of spinach salads, but this one is amazing! The dressing is light and flavorful, and the oranges add a nice sweetness.


Ana Rakic
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I made this salad for a picnic and it was perfect! It's easy to make and transport, and it held up well in the heat.


Hasin Ahmod
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This salad was a hit at my party! Everyone loved the unique flavor combination.


Sajid ali Hajam
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Avocado, orange, and spinach - what a refreshing and delicious combination! I loved the tangy dressing and the crunch of the walnuts. Will definitely make this again!