AVOCADOS STUFFED WITH QUINOA, CORN AND TOMATO
From the Vegetarian Passport Cookbook, this recipe is another delicious way to add quinoa to your diet.
Provided by Dreamer in Ontario
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a frying pan, saute the chopped onion in the olive oil on medium-low heat until the onion is translucent.
- Carefully cut the avocados in half lengthwise.
- Use a sharp knife to remove the pit and pulp, keeping the shells intact and discard the pits.
- Chop the flesh and combine with the other ingredients, including the cooked onion.
- Fill avocado halves with filling and serve.
Nutrition Facts : Calories 271.7, Fat 19.2, SaturatedFat 2.6, Sodium 13.9, Carbohydrate 24.4, Fiber 9.2, Sugar 3.4, Protein 4.9
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Prince Mboko
[email protected]Thanks for sharing!
Saleem chughtai Saleem chughtai
[email protected]This is a great recipe.
Imamul Hassan
[email protected]I'll definitely be making this again.
Moslin Mandere
[email protected]So easy to make and so delicious.
emma v rocks Cottey
[email protected]These were a hit! Everyone loved them.
JJC ApexPred
[email protected]These avocados are delicious! The filling is flavorful and the avocados are nice and creamy.
Kimm Nordman
[email protected]I've made these stuffed avocados several times now and they're always a hit. They're a great way to get your kids to eat their vegetables.
Sufyan Ch
[email protected]These avocados are so easy to make and they're perfect for a quick and easy meal. I often make them for lunch or dinner.
Xxwinter_ wolfxX
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste. I added some chopped bacon to the filling and it was delicious.
Ray Downing
[email protected]These stuffed avocados are a great way to use up leftover quinoa. I always have some leftover quinoa in the fridge and this is a great way to use it up.
meraj md
[email protected]I was a bit skeptical about this recipe at first, but I'm glad I tried it! The avocados were perfectly ripe and the filling was delicious. I'll definitely be making this again.
Raihan Kobir
[email protected]This is a great recipe for a healthy and satisfying meal. The avocados are a great source of healthy fats and the quinoa-corn-tomato filling is packed with protein and fiber.
Kamar Eaton
[email protected]I made these for a party and they were a hit! Everyone loved them. They're so easy to make and they look really impressive.
ONOVO COLLINS
[email protected]These avocados were delicious! I followed the recipe exactly and they turned out perfectly. The filling was flavorful and the avocados were nice and creamy.
Stephanie Lauchlan
[email protected]I've made these stuffed avocados twice now and they're always a crowd-pleaser. The combination of flavors and textures is just perfect. I love that they're healthy and filling too.
Juna Bc
[email protected]This recipe was a hit! The avocados were perfectly ripe and the quinoa-corn-tomato filling was flavorful and satisfying. I added a bit of chopped cilantro and lime juice to the filling for an extra burst of flavor.