BACKPACKING OATMEAL

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Backpacking Oatmeal image

I created this recipe for a bike ride from Pittsburgh to DC. This recipe should make 2 people very full, and give you the mix of carbs and protein that you need for a long day of biking or hiking. It's quick to prepare, and effortless to cook at camp. If this meal is for 1 person, just halve the recipe when packing. If packing for a multi-day trip, use a bag for each day to simplify cooking. I use a Nalgene® bottle to measure the water.

Provided by opequan

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 10

1 cup instant oats
2 tablespoons chia seeds
2 tablespoons slivered almonds
4 teaspoons brown sugar
2 teaspoons powdered peanut butter (such as PB2®)
1 teaspoon ground cinnamon
½ teaspoon unsweetened cocoa powder
1 pinch salt
2 cups water
1 (1.2 ounce) package peanut butter (such as Justin's®)

Steps:

  • Combine oats, chia seeds, almonds, brown sugar, powdered peanut butter, cinnamon, cocoa powder, and salt in a sandwich bag before your trip.
  • Bring water to a boil in a pot. Pour the oatmeal mixture into the pot and briefly stir. Remove from heat. Cover until water is fully absorbed, about 5 minutes. Stir in peanut butter.

Nutrition Facts : Calories 389 calories, Carbohydrate 47.5 g, Fat 18 g, Fiber 10.5 g, Protein 13.2 g, SaturatedFat 3 g, Sodium 283.1 mg, Sugar 11.4 g

Kelvin Ibor
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This oatmeal recipe looks delicious. I'm going to make it for my next camping trip.


Ebrahim Ali
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Can't wait to try this recipe on my next backpacking trip.


Islamic channel
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I'm always looking for new backpacking recipes. This one is definitely a keeper.


MD SHIAM PRO
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This oatmeal is a great way to warm up on a cold morning. It's also a great source of energy for a long day of hiking.


Oscar Pateman
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I'm not a huge oatmeal fan, but this recipe changed my mind. It's creamy and flavorful, and the perfect way to start a day of hiking.


OPY 999 GAMIR
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I love the simplicity of this recipe. It's just oats, water, and a little bit of salt. But it's so satisfying and filling.


Namubiru Florence mary
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This oatmeal is the perfect backpacking food. It's lightweight, easy to pack, and cooks up quickly.


Yunus Tuluk
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I've been using this recipe for years and it never fails me. It's so versatile and easy to customize.


Aaditya Dangi
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Easy and delicious. Perfect for a quick breakfast before a day of hiking.


Rizwan azfal
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This recipe is a great starting point for customizing your own backpacking oatmeal. I like to add different nuts, seeds, and dried fruits to mine.


Surya Chaudhary
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Yum! I love adding a bit of cinnamon and sugar to my oatmeal for a sweet treat.


M Abrar
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This oatmeal recipe is a lifesaver on long hikes. It's quick to make and gives me the energy I need to keep going.


Ryan Jack (LegendaryRyxo)
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Best backpacking oatmeal recipe I've found. Simple, tasty, and filling.


Bhuban Karki
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Tried this recipe with some added dried fruit and nuts. Delicious and nutritious!


Lenza33 Gmail
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My go-to backpacking breakfast! Easy to make and keeps me full for hours.