BAHAMAIN - SWEET POTATO, BONIATO AND PLANTAIN MASH

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Bahamain - Sweet Potato, Boniato and Plantain Mash image

This recipe has been posted for play in CQ3 - Bahamas. Found at Website: http://community.tasteofhome.com/community_forums/f/30/p/149620/2079914.aspx#2079914 Boniato - white sweet potato. Imagine a cross between a sweet potato, a baking potato and a chestnut. Cook boniato as you would "regular" sweet potatoes. Plantain -...

Provided by Baby Kato

Categories     Other Side Dishes

Time 45m

Number Of Ingredients 9

2 quarts water, hot
1 tbsp. salt
2 pounds sweet potatoes, peeled, 2" dice
1 pound boniato, peeled, 1" dice
1 pound ripe plantains, peeled, 1" dice
¾ cup milk
2 oz butter, ½" dice
1 tsp white pepper
¼ tsp cinnamon

Steps:

  • 1. Place the peeled and diced sweet potatoes, boniato and plantains in a 6 quart pot. Add hot water and salt, then place the stockpot on the stove over medium heat. Bring to a boil and cook for 35 minutes or until an inserted fork in the sweet potatoes and boniato pierces easily.
  • 2. Heat the milk, butter, white pepper and cinnamon in a small stockpot until warm, then set aside for step 3.
  • 3. 3. Drain the water from the sweet potatoes, boniato and plantains and transfer them into a mixing bowl. Using a wire whisk mash until sweet potatoes, boniato and plantains are broken up. Add the warm seasoned milk and mix again until the sweet potatoes, boniato and plantains are smooth. If needed, season with additional salt to taste.
  • 4. Place the sweet potato, boniato and plantain mash on a large serving platter garnish with chopped parsley. Enjoy!

Abhi Ghimire
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This recipe is a great way to use up leftover sweet potatoes and plantains.


KUGONZA STEPHEN
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I love the vibrant colors of this dish. It's a real feast for the eyes.


Iyanelisa Zungu
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This dish is a great way to add some variety to your Thanksgiving or Christmas dinner.


ahmed suzon
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover sweet potatoes and plantains.


MANUEL Cruz
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and impressive dish.


Lethokuhle Nsingo
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I'm always looking for new side dishes to serve with grilled fish, and this recipe is a great option. It's flavorful and easy to make.


Riaz Awan
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and plantains, and they don't even realize they're eating healthy.


Tasha
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I love the combination of sweet potatoes, boniato, and plantains in this recipe. It's a unique and delicious dish.


Pasan Milindu
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This dish is perfect for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.


Soniya Rahman
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This recipe is a keeper! I've already made it twice and it's always a hit.


Cindy Bertoldo
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I would definitely make this recipe again. It's a great way to use up leftover sweet potatoes and plantains.


Hollis Morrissey
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This dish was a lot of work, but it was worth it. The end result was a delicious and unique side dish.


Norine Leal Sanchez
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I found this recipe to be a bit bland. I think it could have used more spices or herbs.


The Wanderer Imran
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This dish was a little too sweet for my taste, but I think it would be perfect for someone who likes sweet potatoes.


Modi Abbasi
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This recipe was easy to follow and turned out great! I will definitely be making it again.


Riyan Mallik
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I'm not usually a fan of sweet potatoes, but this recipe changed my mind. The combination of sweet potatoes, boniato, and plantains was perfect.


Carlos Reyna
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This dish was a hit with my family! The kids loved the sweet potatoes and plantains, and the adults enjoyed the spicy kick from the habanero peppers.


Momal Shaikh
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I've never had sweet potato mash before, but this recipe was a great introduction. It was so creamy and flavorful, and the plantains added a nice touch of sweetness.


Shenaiza Shabani
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This Bahamian sweet potato, boniato, and plantain mash was an absolute delight! The combination of flavors and textures was amazing, and it was the perfect side dish for our grilled fish.