BAKED CATFISH FILLETS
These are sooo yummy! They taste almost like fried catfish because of the cornmeal, and come out nice and crispy on the outside and soft on the inside. The ranch dressing adds a real zing, too!
Provided by Christina P.
Categories Catfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees.
- Whisk wet ingredients together in a bowl and combine dry ingredients on a piece of wax paper.
- Spray a glass baking dish with Pam or olive oil.
- Rinse catfish in cool water and DRY THOROUGHLY with paper towels.
- Dip each catfish fillet in wet ingredients and dredge in breading to coat. Just a nice, light covering is enough. Don't try to completely cover in breading.
- Place catfish fillets in glass baking dish & refrigerate for 10 minutes. This step, plus making sure the fillets are very dry before dipping in the egg will help the breading stick to the fish and NOT the pan!
- Bake at 425 for 10 to 12 minutes per side.
- Serve with lemon wedges for garnish.
Nutrition Facts : Calories 284.4, Fat 12.5, SaturatedFat 3.4, Cholesterol 138.3, Sodium 327, Carbohydrate 12.1, Fiber 0.9, Sugar 0.2, Protein 29.1
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Prince piousky Adibe
[email protected]This recipe is a keeper! The fish was flaky and tender, and the sauce was flavorful without being overpowering. I served it with roasted vegetables and mashed potatoes, and it was a hit with my guests.
md reyad hassan
[email protected]I made this recipe for a dinner party and it was a hit! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Rana Pagal
[email protected]This is the best baked catfish recipe I've ever tried! The fish was cooked perfectly and the sauce was amazing. I served it with roasted vegetables and rice, and it was a meal that everyone enjoyed.
Mkenya Halisi
[email protected]This recipe was easy to follow and the catfish turned out great! The lemon-herb butter sauce was the perfect complement to the fish.
David DeWell
[email protected]I was a bit skeptical about this recipe, but I'm glad I tried it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
donna davis
[email protected]This recipe is a keeper! The fish was flaky and tender, and the sauce was flavorful without being overpowering. I served it with roasted vegetables and mashed potatoes, and it was a hit with my guests.
Devin Philips
[email protected]The catfish was cooked perfectly and the lemon-herb butter sauce was delicious. I will definitely be making this again!
Waqasali Viki
[email protected]This recipe was easy to follow and the catfish turned out great! I used tilapia instead of catfish and it was still delicious. The lemon-herb butter sauce was the perfect complement to the fish.
Ahamed Shakil
[email protected]I've made this recipe several times now, and it's always a success. The fish is always cooked perfectly, and the sauce is so flavorful. I love that it's a relatively quick and easy recipe to make, too.
Md jonaid Md jonaid
[email protected]This baked catfish recipe is a winner! The fish was cooked perfectly, flaky and moist, and the lemon-herb butter sauce was delicious. I served it with roasted vegetables and rice, and it was a hit with my family.