BAKED CHICKEN AND ONIONS

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This is baked boneless, skinless chicken breasts topped with garlic and onions and baked in a lemon and white wine mixture.

Provided by SANCAL25

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 40m

Yield 4

Number Of Ingredients 7

2 medium onions, sliced into rings
1 head garlic, cloves separated, peeled, and sliced
¼ cup lemon juice
½ cup white wine
4 skinless, boneless chicken breast halves
paprika to taste
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Layer the bottom of the baking dish with 1/2 the onions and 1/2 the garlic slices. Pour lemon juice and white wine into the baking dish. Season chicken with paprika, salt, and pepper, and place in the baking dish. Top with remaining onions and garlic.
  • Bake 25 minutes in the preheated oven, or until chicken juices run clear.

Nutrition Facts : Calories 203.5 calories, Carbohydrate 12 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 1.4 g, Protein 26.1 g, SaturatedFat 0.8 g, Sodium 64.9 mg, Sugar 3.2 g

Sudeep Pandey
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I made this dish for my family, and they all loved it. The chicken was moist and flavorful, and the onions were perfectly caramelized. I will definitely be making this dish again.


Kamol Kamolov
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This dish was so easy to make, and it turned out so well. The chicken was cooked perfectly, and the onions were caramelized to perfection. I served it with rice and vegetables, and it was a delicious meal.


RAKIB SUITAN
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I'm not usually a fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the onions added a delicious sweetness. I will definitely be making this dish again.


Kelvin Matthew Ounh
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This recipe is a keeper! The chicken was so moist and flavorful, and the onions were perfectly caramelized. I will definitely be making this dish again.


Imran Musa009
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I made this dish for a potluck dinner, and it was a huge hit! Everyone loved the chicken and onions, and they all asked me for the recipe. I will definitely be making this dish again.


Samuel Iribhogbe
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This dish is so easy to make, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the onions are perfectly caramelized. I love the way the flavors of the chicken and onions complement each other.


Sabar Ahmed
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I've made this dish several times now, and it's always a hit with my family. The chicken is always cooked perfectly, and the onions are caramelized to perfection. I love the way the flavors of the chicken and onions meld together.


Azim Kaliwal
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This recipe is a great way to cook chicken. The chicken was so tender and juicy, and the onions added a delicious sweetness. I will definitely be making this dish again.


MD Repon Hasan
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I made this dish for my family, and they all loved it. The chicken was moist and flavorful, and the onions were perfectly caramelized. I will definitely be making this dish again.


Yasir Faruqi
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This dish was so easy to make, and it turned out so well. The chicken was cooked perfectly, and the onions were caramelized to perfection. I served it with rice and vegetables, and it was a delicious meal.


Bilkisu Abubakar
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I'm not usually a fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the onions added a delicious sweetness. I will definitely be making this dish again.


Habibullah Khan
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This recipe is a keeper! The chicken was so moist and flavorful, and the onions were perfectly caramelized. I served it with mashed potatoes and green beans, and it was a perfect meal.


Dairaj Jaishi
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I made this dish for a potluck dinner, and it was a huge hit! Everyone loved the chicken and onions, and they all asked me for the recipe. I will definitely be making this dish again.


amessa alabedamessa
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This is my go-to recipe for baked chicken. It's so easy to make, and the chicken always comes out perfectly cooked. I love the way the onions caramelize in the oven, and they add so much flavor to the dish.


PriscarH Noxolo
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the onions are perfectly caramelized. I love that this dish is so simple to make, yet it always turns out so well.


kamaludeen hajasahabudeen
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I made this dish last night and it was so easy to prepare. The chicken and onions cooked perfectly in the oven, and the sauce was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.


X10 Editor
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This baked chicken and onions recipe was a hit with my family! The chicken was moist and flavorful, and the caramelized onions added a delicious sweetness. I will definitely be making this dish again.


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