BAKED CHICKEN WITH MILK GRAVY

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Baked Chicken with Milk Gravy image

Baked chicken is quick, easy and makes such great comfort food. With fresh vegetables and a creamy milk gravy, this version is sure to warm you through and through. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 11

6 teaspoons all-purpose flour, divided
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon pepper, divided
2 boneless skinless chicken breast halves (6 ounces each)
1/4 cup lemon juice
1 plum tomato, cut into wedges
1 small onion, sliced
4 medium fresh mushrooms, sliced
2 teaspoons butter
1/3 cup 2% milk

Steps:

  • In a small bowl, combine 5 teaspoons flour, salt, mustard and 1/8 teaspoon pepper. Brush chicken with lemon juice, then sprinkle both wides with flour mixture. Place in an 11x7-in. baking dish coated with cooking spray., Arrange tomato, onion and mushrooms around chicken. Dot with butter; sprinkle with remaining pepper. Bake at 425° for 20-25 minutes or until a thermometer reaches 170°. , Remove chicken and vegetables; keep warm. Pour pan drippings and loosened browned bits into a small saucepan. Stir milk into remaining flour until smooth; gradually stir into saucepan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over chicken and vegetables.

Nutrition Facts : Calories 304 calories, Fat 9g fat (4g saturated fat), Cholesterol 107mg cholesterol, Sodium 442mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 2g fiber), Protein 38g protein. Diabetic Exchanges

Gesi Rodriguez
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I made this recipe for my family and they loved it. The chicken was cooked perfectly and the gravy was delicious. I will definitely be making this dish again.


Felix Chukwuemeka
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This recipe is a great way to use up leftover chicken. The gravy is really flavorful and the chicken is moist and tender. I will definitely be making this dish again.


Lindsay Ruppel
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I'm not a very experienced cook, but this recipe was easy to follow and the chicken turned out great. The gravy was a little lumpy, but that's probably because I didn't whisk it enough. I will definitely be making this dish again.


Isitolo Taei
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This recipe was a little time-consuming, but it was worth it. The chicken was fall-off-the-bone tender and the gravy was rich and flavorful. I will definitely be making this dish again.


Pyae Sone
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I made this recipe for my family and they loved it. The chicken was cooked perfectly and the gravy was delicious. I will definitely be making this dish again.


Kenny Physman
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This recipe is a great way to use up leftover chicken. The gravy is really flavorful and the chicken is moist and tender. I will definitely be making this dish again.


Khoolkiddo Mbhele
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I'm not a very experienced cook, but this recipe was easy to follow and the chicken turned out great. The gravy was a little lumpy, but that's probably because I didn't whisk it enough. I will definitely be making this dish again.


Santillces Villete jr
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This recipe was a little time-consuming, but it was worth it. The chicken was fall-off-the-bone tender and the gravy was rich and flavorful. I will definitely be making this dish again.


mishal kakar
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I made this recipe for my family and they loved it. The chicken was cooked perfectly and the gravy was delicious. I will definitely be making this dish again.


Sanik Pudasaini
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This recipe is a great way to use up leftover chicken. The gravy is really flavorful and the chicken is moist and tender. I will definitely be making this dish again.


Liton Islam
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I made this recipe for a potluck and it was a huge success. Everyone loved the chicken and gravy. I will definitely be making this dish again.


Unseen gamer “the gamer”
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This recipe was easy to follow and the chicken turned out great. The gravy was a little too thick for my taste, but that's an easy fix. I will definitely be making this dish again.


Madinathul Meedin
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I was skeptical about this recipe because I'm not a big fan of milk gravy, but I was pleasantly surprised. The gravy was actually really good, and the chicken was cooked perfectly. I will definitely be making this dish again.


Sarfraz Ali Dogar
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This recipe is a keeper! The chicken was perfectly cooked and the gravy was amazing. I served it over rice and it was a delicious and easy meal. I will definitely be making this again.


Thozamile Mxhamli
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so flavorful and moist, and the gravy was to die for. I will definitely be making this dish again.


Md Hateu
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I made this recipe last night and it was delicious! The chicken was so tender and juicy, and the gravy was perfect. I served it over mashed potatoes and green beans, and it was a complete meal. My husband and kids loved it!


Cindy Herman
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This baked chicken with milk gravy was a hit with my family! The chicken was moist and flavorful, and the gravy was rich and creamy. I will definitely be making this dish again.