BAKED COCONUT SHRIMP WITH SPICY MANGO SAUCE
In baking the shrimp instead of frying you save on loads of calories without sacrificing taste. Cornstarch helps the coating to adhere much better to the shrimp instead of flour. This recipe works best with extra-large shrimp, 15-20 to the pound. Do not butterfly the shrimp or they will come out tough.
Provided by Dedee Royale
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F
- Place coconut and panko crumbs in a food processor and pulse a few times to blend.
- Place crumb mixture into a shallow dish or bowl.
- In a 2nd bowl beat egg whites lightly.
- In a 3rd bowl, add cornstarch.
- One at a time, dredge shrimp in corn starch, shaking off excess, then in egg whites, then dredge in crumb mixture, pressing to adhere to shrimp.
- Pour any leftover egg white evenly over each shrimp.
- Place shrimp on a lightly greased baking sheet.
- Spray each shrimp lightly with canola oil.
- Bake at 375F for 10 minutes then spoon some of the mango sauce over each of the shrimp.
- Then continue baking for 10 more minutes. (Do not over bake or shrimp will be tough).
- Serve with Spicy Mango Sauce or bottled Sweet Chili Sauce.
- To Prepare Spicy Mango Sauce:.
- In a small sauce pan, heat 1 tablespoons oil.
- Add onion, ginger and garlic and saute 3 minutes, stirring.
- Add mango nectar and Scotch Bonnet pepper sauce and bring to a boil.
- Cook 10 minutes to reduce to 3/4 cup.
- Remove from heat and let stand 10 minutes.
- Place mixture into a blender and process till smooth.
- Stir in lime juice and salt. Cool.
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john awotwi
[email protected]This dish was a bit too spicy for me, but it was still very good. I would recommend using less chili pepper next time.
Cynthia Joy
[email protected]I love this recipe! The shrimp are always cooked perfectly and the sauce is so delicious. I've made it several times and it's always a hit.
Angel Cardiel
[email protected]This dish is always a hit at parties! The shrimp are crispy and flavorful, and the sauce is the perfect balance of sweet and spicy. I highly recommend this recipe.
Mary Bratts
[email protected]I made this dish last night and it was delicious! The shrimp were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Sammad Baloch
[email protected]This is one of my favorite recipes! The shrimp are always cooked perfectly and the sauce is amazing. I highly recommend this recipe.
Jane Ali
[email protected]I love this recipe! The shrimp are always crispy and the sauce is so flavorful. I've made it several times and it's always a hit.
Jonathan Mote
[email protected]This dish was easy to make and turned out great! The shrimp were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sanju Khan
[email protected]I made this dish for a party and it was a huge success! Everyone loved the shrimp and the sauce. I will definitely be making this again.
S.R Sakib
[email protected]The flavors in this dish were amazing! The coconut shrimp were crispy and had a great flavor, and the spicy mango sauce was the perfect complement. I would definitely recommend this dish to anyone who loves seafood.
Louise Albertus
[email protected]This baked coconut shrimp with spicy mango sauce was a hit! The shrimp were crispy and flavorful, and the sauce was the perfect balance of sweet and spicy. I will definitely be making this dish again.