BAKED COD WITH LEMON & OLIVE OIL

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Make and share this Baked Cod With Lemon & Olive Oil recipe from Food.com.

Provided by JaneSays30

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 cod fish fillets
1 1/2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves
1/2 teaspoon thyme
salt & pepper, to taste
Hungarian paprika (optional)

Steps:

  • Preheat oven to 400°F.
  • Arrange fillets in a 13 x 9 baking dish.
  • Drizzle w/ lemon juice and olive oil, then sprinkle w/ remaining ingredients.
  • Bake until flesh is completely opaque but still juicy, about 15 to 20 minutes.

Nutrition Facts : Calories 223, Fat 4.9, SaturatedFat 0.8, Cholesterol 99.3, Sodium 125.1, Carbohydrate 1, Fiber 0.1, Sugar 0.1, Protein 41.3

Nongathini Narwele
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I'm not a huge fan of fish, but this recipe changed my mind. The cod was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Youniskhan Youniskhan
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This recipe is a keeper! It's easy to make and the results are always delicious. I love the combination of lemon and olive oil with the cod. It's a perfect balance of flavors.


Kadito Karisa
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I've made this recipe several times and it's always a hit. The cod is always flaky and moist, and the sauce is tangy and flavorful. I love serving it with roasted vegetables and a side of rice.


Ayaz Latif Rind
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This recipe is a great way to try cod if you're not sure if you like it. The lemon and olive oil sauce is very flavorful and the fish is cooked perfectly.


Ricky Torres
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I would recommend this recipe to anyone who loves cod. It's a healthy and delicious meal that's easy to make.


Sansakar Das
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Overall, this is a good recipe, but it needs a few tweaks to make it perfect.


Rashid
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The sauce was a bit too oily for me. I would use less olive oil next time.


Michael cosme
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The fish was a bit overcooked for my liking. I would cook it for a shorter amount of time next time.


Carmelo Antonio Placeres
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This recipe is a bit bland for my taste. I would add some more herbs and spices next time.


Ahmad Shafiq
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I love that this recipe is so healthy. It's a great way to get my daily dose of fish.


Darius “D.Brown1520” Brown
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This dish is so light and refreshing. It's perfect for a summer meal.


Kevinx Peter
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I've never been a big fan of fish, but this recipe made me a believer. The cod was cooked perfectly and the sauce was divine.


Prakash Thagunna
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I wasn't sure how I would like cod, but this recipe changed my mind. The fish was so flaky and flavorful.


OMOR 888 GAMING
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The flavors in this dish are incredible. The lemon and olive oil really complement the fish.


Ethel Maphosa
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I love how easy this recipe is to make. It's perfect for a weeknight meal when I don't have a lot of time to cook.


Sutton Admiral
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This recipe is a keeper! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Zayaan Ali
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I've made this dish several times and it's always a winner. The cod is always cooked perfectly and the sauce is so delicious. I love that it's a healthy and easy meal that's also packed with flavor.


Sarah Till
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This baked cod with lemon and olive oil is an absolute delight! The fish is cooked to perfection, flaky and moist, and the lemon-olive oil sauce is tangy and flavorful. I served it with roasted vegetables and it was a hit with the whole family.