BAKED EGGPLANT SALAD

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Baked Eggplant Salad image

Vegetarian eggplant salad has deep flavor and is delicious.

Provided by fromgardentosoupbowl.com

Categories     Salad     Vegetable Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 11

2 eggplants, sliced lengthwise into 1/4-inch thick slices
sea salt to taste
1 tablespoon olive oil
2 tablespoons extra-virgin olive oil, or more as needed
½ lemon, juiced
1 clove garlic, minced
½ teaspoon ground black pepper
sea salt to taste
1 red bell pepper, cut into matchsticks
2 carrots, cut into matchsticks
2 tablespoons chopped fresh cilantro, or to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange eggplant slices in a baking dish; sprinkle with sea salt. Drizzle 1 tablespoon olive oil over eggplant.
  • Bake in the preheated oven for 5 minutes; flip and continue baking until tender, about 10 more minutes. Remove eggplant from oven and cool; slice cross-wise into 1/8-inch thick slices.
  • Whisk 2 tablespoons extra-virgin olive oil, lemon juice, garlic, black pepper, and sea salt together in a bowl until dressing is smooth.
  • Toss baked eggplant, red bell pepper, and carrots together with lemon dressing until evenly coated. Sprinkle cilantro over salad.

Nutrition Facts : Calories 114.4 calories, Carbohydrate 5.2 g, Fat 10.3 g, Fiber 1.6 g, Protein 0.7 g, SaturatedFat 1.4 g, Sodium 183.2 mg, Sugar 2.7 g

Mercy Linnet
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This salad is a great way to get your daily dose of vegetables.


Mpendulo Lamula
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I love the smoky flavor of the roasted eggplant in this salad.


Efia Brago
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This is a delicious and healthy salad that is perfect for a light lunch or dinner.


Andrea Aleman
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I've made this salad several times and it's always a hit. It's a great way to use up leftover eggplant.


Md Mostafijur
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This is a great recipe for a summer cookout. It's easy to make and it's always a hit with my guests.


Fan Fan
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I'm always looking for new ways to cook eggplant and this recipe definitely fits the bill. The eggplant is roasted until it's tender and flavorful, and the combination of ingredients in the salad is perfect. I will definitely be making this again.


Derek Sturdavant
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I love the combination of flavors in this salad. The roasted eggplant is smoky and savory, the tomatoes are sweet and juicy, and the feta cheese adds a nice tang. It's a perfect balance of flavors.


Mohsin Maqsood
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This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home. It's always a hit.


Rah Ell
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I'm not a big fan of eggplant, but I decided to try this recipe anyway. I'm glad I did! The eggplant was roasted to perfection and the salad was very flavorful. I will definitely be making this again.


Huawel Sk
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This is a great recipe for using up leftover eggplant. I had some roasted eggplant in the fridge and I wasn't sure what to do with it. I found this recipe and it was the perfect solution. The salad was delicious and I will definitely be making it aga


Diana mwaniki
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I made this salad last night and it was a hit! The eggplant was perfectly roasted and the combination of flavors was amazing. I will definitely be making this again.


Nkosikhon Thubelihl
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This baked eggplant salad is a delicious and healthy dish that is perfect for a summer meal. The eggplant is roasted until tender and then combined with a variety of fresh vegetables, herbs, and spices. The result is a flavorful and satisfying salad