Vegetarian eggplant salad has deep flavor and is delicious.
Provided by fromgardentosoupbowl.com
Categories Salad Vegetable Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange eggplant slices in a baking dish; sprinkle with sea salt. Drizzle 1 tablespoon olive oil over eggplant.
- Bake in the preheated oven for 5 minutes; flip and continue baking until tender, about 10 more minutes. Remove eggplant from oven and cool; slice cross-wise into 1/8-inch thick slices.
- Whisk 2 tablespoons extra-virgin olive oil, lemon juice, garlic, black pepper, and sea salt together in a bowl until dressing is smooth.
- Toss baked eggplant, red bell pepper, and carrots together with lemon dressing until evenly coated. Sprinkle cilantro over salad.
Nutrition Facts : Calories 114.4 calories, Carbohydrate 5.2 g, Fat 10.3 g, Fiber 1.6 g, Protein 0.7 g, SaturatedFat 1.4 g, Sodium 183.2 mg, Sugar 2.7 g
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Mercy Linnet
[email protected]This salad is a great way to get your daily dose of vegetables.
Mpendulo Lamula
[email protected]I love the smoky flavor of the roasted eggplant in this salad.
Efia Brago
[email protected]This is a delicious and healthy salad that is perfect for a light lunch or dinner.
Andrea Aleman
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover eggplant.
Md Mostafijur
[email protected]This is a great recipe for a summer cookout. It's easy to make and it's always a hit with my guests.
Fan Fan
[email protected]I'm always looking for new ways to cook eggplant and this recipe definitely fits the bill. The eggplant is roasted until it's tender and flavorful, and the combination of ingredients in the salad is perfect. I will definitely be making this again.
Derek Sturdavant
[email protected]I love the combination of flavors in this salad. The roasted eggplant is smoky and savory, the tomatoes are sweet and juicy, and the feta cheese adds a nice tang. It's a perfect balance of flavors.
Mohsin Maqsood
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home. It's always a hit.
Rah Ell
[email protected]I'm not a big fan of eggplant, but I decided to try this recipe anyway. I'm glad I did! The eggplant was roasted to perfection and the salad was very flavorful. I will definitely be making this again.
Huawel Sk
[email protected]This is a great recipe for using up leftover eggplant. I had some roasted eggplant in the fridge and I wasn't sure what to do with it. I found this recipe and it was the perfect solution. The salad was delicious and I will definitely be making it aga
Diana mwaniki
[email protected]I made this salad last night and it was a hit! The eggplant was perfectly roasted and the combination of flavors was amazing. I will definitely be making this again.
Nkosikhon Thubelihl
[email protected]This baked eggplant salad is a delicious and healthy dish that is perfect for a summer meal. The eggplant is roasted until tender and then combined with a variety of fresh vegetables, herbs, and spices. The result is a flavorful and satisfying salad