BAKED EGGPLANT WITH MUSHROOM-TOMATO SAUCE

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Make and share this Baked Eggplant With Mushroom-Tomato Sauce recipe from Food.com.

Provided by annh53182

Categories     Low Cholesterol

Time 1h25m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 eggplant, peeled and cut into 1/4-inch-thick slices (about 1 1/4 pounds)
cooking spray
1 teaspoon olive oil
1 cup onion, chopped
1 cup green pepper, chopped
1/2 teaspoon dried chili pepper flakes
1/2 teaspoon dried Italian seasoning
1/4 teaspoon salt
2 garlic cloves, chopped
8 ounces mushrooms, sliced
1/4 teaspoon black pepper, divided
1 (8 ounce) can no-salt-added tomato sauce, divided
2/3 cup part-skim mozzarella cheese, divided (shredded)
1/4 cup parmesan cheese (grated)

Steps:

  • Salt eggplant slices and place in colander on top of a plate. After 30 minutes, rinse eggplant thoroughly and pat down with paper towels.
  • Preheat broiler.
  • Arrange the eggplant slices on a baking sheet coated with cooking spray; broil 3-4 minutes on each side or until lightly browned.
  • Preheat oven to 375°.
  • Heat olive oil in a large nonstick skillet over medium heat; add onion and next 6 ingredients (onion through mushrooms). Cover and cook 7 minutes or until tender, stirring mixture occasionally. Increase heat to medium-high; uncover and cook for 2-4 minutes or until liquid evaporates.
  • Spread half of mushroom mixture in bottom of a 1 1/2-quart round baking dish coated with cooking spray. Arrange half of eggplant slices over mushroom mixture; sprinkle with 1/8 teaspoon pepper. Top with 1/2 cup tomato sauce and 1/3 cup mozzarella. Spread remaining mushroom mixture over mozzarella; top with remaining eggplant slices. Sprinkle with 1/8 teaspoon pepper; top with remaining tomato sauce. Cover and bake at 375° for 1 hour. Sprinkle with 1/3 cup mozzarella and Parmesan. Bake, uncovered, 5 minutes or until cheese melts. Let stand 10 minutes.

Nutrition Facts : Calories 294.7, Fat 12.8, SaturatedFat 6.9, Cholesterol 39.6, Sodium 652.1, Carbohydrate 27.1, Fiber 8.8, Sugar 12.2, Protein 21.4

Mihiret Kebede
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I've made this baked eggplant dish several times now, and it's always a hit. The eggplant is always cooked perfectly, and the sauce is flavorful and tangy. I love that it's a relatively healthy dish, too. I usually serve it over rice or quinoa.


Luma Luma
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This baked eggplant dish is easy to make and very tasty. I used a combination of cremini and shiitake mushrooms, and they added a nice earthy flavor to the dish. I also added a bit of red pepper flakes for a little spice. I will definitely make this


Bheshraj Bhattarai
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I'm not a big fan of eggplant, but I decided to give this recipe a try. I was pleasantly surprised! The eggplant was cooked perfectly, and the sauce was flavorful and tangy. I served it over rice, and it was a delicious and satisfying meal.


Malik Shabaz
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This baked eggplant dish is a great way to use up leftover eggplant. I had some eggplant that was starting to go bad, so I decided to try this dish. I'm glad I did! The eggplant was delicious, and the sauce was flavorful. I will definitely make this


Hanna Ingram
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This baked eggplant dish is a great way to get your kids to eat their vegetables. My kids love the cheesy topping, and they don't even realize they're eating eggplant. I usually serve it with pasta, and it's always a crowd-pleaser.


Dakot Fulk
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I've made this baked eggplant dish several times now, and it's always a hit. The eggplant is always cooked perfectly, and the sauce is flavorful and tangy. I love that it's a relatively healthy dish, too. I usually serve it over rice or quinoa.


patel Museka
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This baked eggplant dish is easy to make and very tasty. I used a combination of cremini and shiitake mushrooms, and they added a nice earthy flavor to the dish. I also added a bit of red pepper flakes for a little spice. I will definitely make this


Kyra Kati
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I'm not a big fan of eggplant, but I decided to give this recipe a try. I was pleasantly surprised! The eggplant was cooked perfectly, and the sauce was flavorful and tangy. I served it over rice, and it was a delicious and satisfying meal.


Wisdom2526 Emma
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This baked eggplant dish is a great way to use up leftover eggplant. I had some eggplant that was starting to go bad, so I decided to try this dish. I'm glad I did! The eggplant was delicious, and the sauce was flavorful. I will definitely make this


Anna Powell
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I'm always looking for new ways to cook eggplant, and this recipe caught my eye. I'm glad I tried it! The eggplant was cooked perfectly, and the sauce was flavorful and tangy. I served it over rice, and it was a delicious and satisfying meal.


Sweet Krissy
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This baked eggplant dish is a great way to get your kids to eat their vegetables. My kids love the cheesy topping, and they don't even realize they're eating eggplant. I usually serve it with pasta, and it's always a crowd-pleaser.


Rebecca Ojewunmi
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I've made this baked eggplant dish several times now, and it's always a hit. The eggplant is always cooked perfectly, and the sauce is flavorful and tangy. I love that it's a relatively healthy dish, too. I usually serve it over rice or quinoa.


Dina Bigambo
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This baked eggplant dish was easy to make and very tasty. I used a combination of cremini and shiitake mushrooms, and they added a nice earthy flavor to the dish. I also added a bit of red pepper flakes for a little spice. I will definitely make this


Shah Tawhid
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I'm not a big fan of eggplant, but I decided to give this recipe a try. I was pleasantly surprised! The eggplant was cooked perfectly, and the sauce was flavorful and tangy. I served it over rice, and it was a delicious and satisfying meal.


Sathi Hossen
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This recipe is a great way to use up leftover eggplant. I had some eggplant that was starting to go bad, so I decided to try this dish. I'm glad I did! The eggplant was delicious, and the sauce was flavorful. I will definitely make this again.


Mudasir Mumtaz
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This baked eggplant dish was a bit of a disappointment. The eggplant was overcooked and mushy, and the sauce was bland. I think I'll try a different recipe next time.


Supa Nova
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I tried this recipe last night and it was a success! The eggplant was soft and juicy, and the sauce was flavorful and tangy. I added some extra garlic and herbs to taste. My husband and I enjoyed it very much. Thanks for sharing!


Ssekilanda Derrick
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Wow! This baked eggplant dish is a winner! The eggplant was cooked perfectly, and the mushroom and tomato sauce was rich and flavorful. The cheese added a nice touch of creaminess. I served it over pasta, and it was a hit with my family. Definitely a


Braylon Riquelme
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This baked eggplant dish was a delightful culinary experience. The combination of flavors from the tender eggplant, savory mushroom and tomato sauce, and melted cheese was simply exquisite. The recipe was easy to follow, and the end result was a sati