BAKED FALAFEL

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Categories     Sandwich     Bean     Bake     Low Carb     Vegetarian     Lunch     Healthy

Yield 20 pieces

Number Of Ingredients 12

1 cup dried chickpeas
1 cup chopped onion
1 handful parsley, finely chopped
3 cloves garlic, minced
3 tablespoons organic oat flour
1 tablespoon tomato paste
1 tablespoon extra-virgin olive oil
1 teaspoon cumin
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1/4 teaspoon sweet paprika
Up to 1 tablespoon water

Steps:

  • Let the chickpeas soak in water overnight. The next day, preheat the oven to 375 degrees Fahrenheit. Drain and rinse the chickpeas. Add to a pot of water and boil for 5 minutes. This will yield about 2.5 cups of chickpeas. After the chickpeas are cool, place them into a food processor and pulse until broken down but still slightly grainy - not hummus consistency! Transfer the chickpeas to a deep bowl. Add all of the remaining ingredients, except the water. Fold the ingredients together until evenly combined. Add water as necessary to help hold the falafel together. Use clean hands to make round balls, about 1.5 inches thick to make about 20 balls. Place them on a cooking sheet and bake for about 30 minutes, or until slightly browned. If you bake them in a small oven, make sure to keep the oven door a little bit open whilst baking to allow the moisture to release. Enjoy with warm pita bread, chopped tomatoes, chopped greens, and yogurt.

Rudolph “Glow” The Rednosed Reindeer
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I loved these baked falafel! They were so crispy and flavorful. I served them with tahini sauce and pita bread, and it was a perfect meal.


Izumon Izu
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These baked falafel were amazing! They were so easy to make, and they were so delicious. I will definitely be making these again and again.


Robert Lungu
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I was really excited to try these baked falafel, but I was disappointed. They were bland and didn't have much flavor.


Anna Matsaung
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These baked falafel were a bit too dry for my taste. I think I would add a little more oil to the mixture next time.


Kamal auwal Adam
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I'm a big fan of falafel, and these baked falafel were no exception. They were crispy on the outside and fluffy on the inside, and they had a great flavor.


mita mad99
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These baked falafel were a great way to use up some leftover chickpeas. They were easy to make and turned out really well.


Dannie Fergerson
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I loved these baked falafel! They were so crispy and flavorful. I served them with tahini sauce and pita bread, and it was a perfect meal.


Nomfundo Rebe
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These baked falafel were amazing! They were so easy to make, and they were so delicious. I will definitely be making these again and again.


Katey Blevins
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I was disappointed with these baked falafel. They were bland and didn't have much flavor.


Sheraz Karamat
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These baked falafel were a little dry, but they still had a good flavor. I think I would add a little more oil to the mixture next time.


Rana Kaka
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I followed the recipe exactly, and the falafel turned out great! They were crispy on the outside and fluffy on the inside, and the flavor was perfect.


Cris Herrera
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These baked falafel were delicious! I loved the crispy exterior and the flavorful interior. I will definitely be making these again.


BINT ESTHER
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I'm not usually a fan of falafel, but these baked falafel were really good! They were so easy to make, and they turned out perfectly.


David Clara
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These baked falafel were a hit at my dinner party! They were crispy on the outside and fluffy on the inside, and the flavor was amazing. I served them with tahini sauce, hummus, and pita bread, and everyone loved them.


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