BAKED FISH WITH SPINACH

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Baked Fish With Spinach image

No idea where I got this one, but it was easy & tasty. Add some rice and you've got a complete meal. I made this with seabass...delicious...but use your favorite fish.

Provided by karen

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup butter
1/3 lb mushroom, thinly sliced
3 (10 ounce) packages frozen chopped spinach
1 medium onion, chopped
3 teaspoons dried dill weed
1/2 cup breadcrumbs
1 1/2 teaspoons salt
1 dash pepper
4 fish fillets or 4 fish steaks
1/4 cup lemon juice

Steps:

  • Preheat oven to 375 degrees.
  • Melt 1/4 cup of the butter in a large frying pan over medium-high heat.
  • Add mushrooms and saute until limp.
  • Add onion, dill, bread crumbs, salt, and pepper. Stir until thoroughly mixed.
  • Add thawed and drained spinach, mix but do not cook spinach.
  • Spray shallow round cake pan with cooking spray (or a similar pan with low sides).
  • Spread spinach mixture over bottom.
  • Arrange fish on top of spinach.
  • Melt remaining butter and add lemon juice.
  • Brush fish with lemon butter and bake, uncovered, basting several times with more lemon butter until fish flakes when prodded in the thickest portion with a fork. Cooking time is approximately 10 minutes per inch of fish thickness.
  • Remove from oven and pour any remaining lemon butter over fish.
  • Serve immediately.

Monkey Jamil
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


jcbusto122
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I added some chopped tomatoes and onions to the spinach. It gave the dish a nice extra flavor.


Mike Anizor
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I didn't have any spinach, so I used kale instead. It turned out great!


Hassan Ch
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This recipe was too complicated for me. I don't think I'll be making it again.


Trash Content
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I followed the recipe exactly, but my fish turned out dry and overcooked.


Khawaja_writes54
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This recipe was a bit too bland for my taste.


Nonso Lucky
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I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the spinach was delicious.


Nafeha Sabr
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I made this recipe for my boyfriend and he loved it. He said it was the best fish he's ever had.


Rockedbabu Moral
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This recipe is a keeper! It's easy to make and the results are amazing.


Affan Mughal
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I love this recipe because it's so healthy and delicious. The fish is a great source of protein and the spinach is packed with nutrients.


Rubel Hossein
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the spinach is always flavorful.


MD Abdul Malek Shawon
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This is my go-to recipe for baked fish. It's simple, delicious, and always a crowd-pleaser.


Sobuj Nahar
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I'm new to cooking fish, but this recipe made it easy. The fish turned out great and the spinach was a perfect side dish.


Steve Lopez
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I made this recipe for a dinner party and everyone loved it. The fish was cooked perfectly and the spinach was delicious.


Amadeus Petro
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This recipe was easy to follow and didn't take long to make. I'll definitely be making it again.


Johan Gomez
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I'm not a huge fan of spinach, but this recipe changed my mind. The spinach was cooked perfectly and had a great flavor.


RayDawg 213
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This baked fish with spinach recipe was a hit with my family! The fish was flaky and moist, and the spinach was perfectly wilted. I loved the addition of lemon and garlic, which gave the dish a bright and flavorful taste.


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