LIME-GINGER CHICKEN TENDERS
We cook a lot of boneless, skinless chicken breasts because they're low in fat, high in protein, and almost always a smart buy at the grocery store. To keep things exciting, I add a few of our favorites to the mix like jalapenos, lime and fresh ginger. -Samantha Anderson, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, mix the first nine ingredients. Add chicken; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake, uncovered, 20-25 minutes or until chicken is no longer pink.
Nutrition Facts : Calories 226 calories, Fat 8g fat (1g saturated fat), Cholesterol 100mg cholesterol, Sodium 368mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 39g protein. Diabetic Exchanges
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Kiran Mirza
[email protected]These chicken tenders were a bit too spicy for my taste, but my husband loved them. I'll definitely be making them again, but I'll use less ginger next time.
Isabel Taylor
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken tenders were cooked perfectly and the lime-ginger sauce added a nice tang.
Christian Sims
[email protected]I loved this recipe! The chicken was crispy and flavorful, and the lime-ginger sauce was the perfect dipping sauce.
Anna Husain
[email protected]This recipe was easy to follow and the chicken tenders turned out great! I will definitely be making this again.
Dj David
[email protected]I'm not a big fan of chicken tenders, but these were really good. The lime and ginger flavors were subtle but really complemented the chicken.
Love Poetry
[email protected]These chicken tenders were a hit with my kids! They loved the crispy coating and the tangy lime-ginger sauce.
Jubayel Mia
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the lime-ginger sauce was delicious.
Adam Domonski
[email protected]This recipe is a keeper! The chicken tenders were juicy and flavorful, and the lime-ginger sauce was the perfect finishing touch.
Misaki Kimura
[email protected]These chicken tenders were amazing! I loved the crispy coating and the tangy lime-ginger sauce.
Reese Frank
[email protected]I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the lime-ginger sauce is the perfect dipping sauce.
Mian Mateen
[email protected]These chicken tenders were so easy to make and they turned out great! My kids loved them and I felt good about serving them something that was healthy and delicious.
Lathitha Mafu
[email protected]I'm not a huge fan of chicken tenders, but these were really good. The lime and ginger flavors were subtle but really complemented the chicken. I also liked that they were baked instead of fried.
Sindy Reyes
[email protected]These chicken tenders were delicious! The coating was crispy and flavorful, and the chicken was juicy and tender. I served them with the lime-ginger sauce, which was the perfect finishing touch.
SAGOR SHIKDER
[email protected]This is my new go-to recipe for chicken tenders. The lime and ginger flavors are so refreshing and the chicken is always cooked perfectly. I love that it's a healthier option than traditional fried chicken tenders.
Alijah Medina
[email protected]I made this recipe for a party and it was a huge success. Everyone raved about the chicken tenders and asked for the recipe. I'll definitely be making this again.
Sahdhiya Subair
[email protected]This lime ginger chicken tenders recipe was an absolute hit with my family! The chicken was crispy on the outside and juicy on the inside, and the tangy lime-ginger sauce was the perfect complement. It was quick and easy to make, and everyone loved i