BAKED KALE CHIPS

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Baked Kale Chips image

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

Provided by LucyDelRey

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 20m

Yield 6

Number Of Ingredients 3

1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  • With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  • Bake until the edges brown but are not burnt, 10 to 15 minutes.

Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg

Rosie Vaughn
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I've made these kale chips several times now and they are always a hit. They are so crispy and flavorful, and they are a great way to get your kids to eat their vegetables.


Mujahid Hassan
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I made these kale chips last night and they were a hit! My kids loved them and so did I. They are a great healthy snack and they are so easy to make.


Santos Moreno
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These kale chips are delicious! They are crispy and flavorful, and they are a great way to get your kids to eat their vegetables. I will definitely be making these again.


koiralaphant youthclub
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I love these kale chips! They are so easy to make and they are a great way to get your kids to eat their vegetables. I will definitely be making these again.


Sher B Bohara
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These kale chips are a great healthy snack. They are crispy and flavorful, and they are a great way to get your kids to eat their vegetables.


Laura Mmali
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I made these kale chips for a party last weekend and they were a huge hit! Everyone loved them and they were gone in no time. I will definitely be making these again for my next party.


Alex drivas
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These kale chips are the best! I love the cheesy flavor and they are so crispy. I will definitely be making these again and again.


Sammy Samuu
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I've made these kale chips several times now and they are always a hit. They are so crispy and flavorful, and they are a great way to get your kids to eat their vegetables.


uzzal ahemed
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I made these kale chips last night and they were a hit! My kids loved them and so did I. They are a great healthy snack and they are so easy to make.


Moosa Bai
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These kale chips are delicious! They are crispy and flavorful, and they are a great way to get your kids to eat their vegetables. I will definitely be making these again.


Kamilla
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I love these kale chips! They are so easy to make and they are a great way to get your kids to eat their vegetables. I will definitely be making these again.


MD Hasib Hasib
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These kale chips are a great healthy snack. They are crispy and flavorful, and they are a great way to get your kids to eat their vegetables.


Fanele Blose
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I made these kale chips for a party last weekend and they were a huge hit! Everyone loved them and they were gone in no time. I will definitely be making these again for my next party.


Muhammad Shraft Ali
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These kale chips are the best! I love the cheesy flavor and they are so crispy. I will definitely be making these again and again.


Denna Spradlin
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I've made these kale chips several times now and they are always a hit. They are so crispy and flavorful, and they are a great way to get your kids to eat their vegetables.


Kushal Bhujel
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I made these kale chips last night and they were a hit! My kids loved them and so did I. They are a great healthy snack and they are so easy to make.


Ujjal Official
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These kale chips were delicious! They were crispy and flavorful, and I loved the cheesy flavor. I will definitely be making these again.