These low-carb, keto-friendly chicken thighs are basted with a tangy and rich butter sauce. They are easy enough for a weeknight meal and guaranteed to impress the pickiest eaters. Serve over egg noodles, mashed potatoes, or rice, or alongside your favorite vegetables.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place 3 tablespoons butter in a microwave-safe bowl and heat in a microwave oven until melted, 1 to 2 minutes. Smash garlic cloves with the side of a chef's knife and add garlic to the warm butter. Stir in lemon juice and onion powder. Set aside.
- Sprinkle both sides of chicken thighs with salt and pepper. Heat remaining 1 tablespoon butter in a medium-sized oven-safe skillet over medium-high heat. Brown chicken, skin-side down, for 3 to 4 minutes. Flip chicken over and brush skin with lemon-butter mixture. Pour remaining butter mixture into skillet and remove from heat.
- Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Brush skin every 10 minutes with pan juices.
- Remove skillet from the oven and place chicken on a serving platter. Drizzle chicken with pan juices and garnish with parsley.
Nutrition Facts : Calories 509.5 calories, Carbohydrate 6.7 g, Cholesterol 178.7 mg, Fat 34.4 g, Fiber 0.3 g, Protein 41.3 g, SaturatedFat 13.5 g, Sodium 256.7 mg, Sugar 0.3 g
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Kamrun
[email protected]I made this dish with boneless, skinless chicken breasts and it turned out great! The chicken was cooked through and the sauce was flavorful.
Anthony Pagan
[email protected]This dish was a little too salty for my taste, but my husband loved it. I think next time I'll use less salt.
Sulemanpak Sabasulee
[email protected]I've made this dish several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!
Mattwap9ja Blog Tv
[email protected]This dish was easy to make and turned out great! I used chicken thighs and they were cooked to perfection. The sauce was also very flavorful.
Janet Essel
[email protected]I made this dish with boneless, skinless chicken breasts and it turned out great! The chicken was cooked through and the sauce was flavorful.
Mattieu Wynter
[email protected]This dish was a little too tangy for my taste, but my husband loved it. I think next time I'll use less lemon juice.
Sector Loveth
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!
Zubair Afzal
[email protected]This dish was easy to make and turned out great! The chicken was juicy and the sauce was flavorful. I would definitely recommend this recipe to others.
Ishan gaming52
[email protected]I made this dish last night and it was a hit with my family! The chicken was cooked to perfection and the sauce was amazing. I will definitely be adding this to my regular rotation of recipes.
Hasnain Choudhury
[email protected]This dish was absolutely delicious! The chicken was so moist and flavorful, and the lemon butter sauce was the perfect complement. I will definitely be making this again.