Steps:
- In a large saucepan, bring water to a boil. Add grits; cook and stir over medium heat for 5 minutes or until thickened. Remove from the heat., In a small bowl, whisk egg whites and eggs. Stir a small amount of hot grits into eggs; return all to the pan, stirring constantly. Stir in the cheese, milk, jalapenos, garlic salt, pepper and half of the onions., Transfer to a 2-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until golden brown. Sprinkle with remaining onions.
Nutrition Facts : Calories 158 calories, Fat 6g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 300mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 11g protein. Diabetic Exchanges
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Ganesh Awasthi
[email protected]These grits were a bit too bland for my taste. I added some extra salt and pepper and it helped a lot.
Verlandra McClain
[email protected]These grits were amazing! I loved the crispy cheese topping. I will definitely be making them again.
Allonzo Jamison
[email protected]I'm not a fan of grits, but I tried this recipe and I was pleasantly surprised. They were really creamy and flavorful.
Israel Victor Silvestre Nascimento
[email protected]These grits were a bit too dry for my taste. I added some extra milk and it helped a lot.
M Saifal
[email protected]I've tried several baked grits recipes and this one is my favorite. It's easy to make and it always turns out perfectly.
Stanley Sirnoe
[email protected]These grits were delicious! I especially liked the cheesy topping. I will definitely be making them again.
Rj Lion
[email protected]I made these grits for my husband and he loved them! He said they were the best grits he's ever had.
Alberto Trejo
[email protected]These grits were a waste of time. They were bland and tasteless. I won't be making them again.
Noor Hussain
[email protected]I'm not a big fan of grits, but I tried this recipe and I was pleasantly surprised. They were really creamy and flavorful.
Ibrahim Afghan
[email protected]These grits were just okay. They were a bit too mushy for my taste.
Rao Emran
[email protected]I've been making this recipe for years and it's always a family favorite. It's the perfect comfort food for a cold winter day.
Stephane
[email protected]These grits were easy to make and they turned out great. I especially liked the crispy cheese topping.
Destiny Graham
[email protected]I made these grits for a brunch party and they were a hit! Everyone loved them. I will definitely be making them again.
Muhammad Waqas3363
[email protected]These grits were a huge disappointment. They were dry and flavorless. I won't be making them again.
Erickson Duckworth
[email protected]I've tried several baked grits recipes and this one is by far the best. The addition of cheese and butter makes them extra creamy and delicious.
Mahfuzor Rahaman
[email protected]These grits were a bit too bland for my taste. I added some extra salt and pepper and it helped a lot.
Steve Cowsill
[email protected]This was my first time making grits and they were delicious! I followed the recipe exactly and they came out perfectly. I will definitely be making them again.
Rakibul Alam
[email protected]I've made this recipe several times now and it always turns out perfectly. It's a great way to use up leftover grits and it's always a crowd-pleaser.
Melissa Napper
[email protected]These grits were a hit with my family! They were creamy, cheesy, and flavorful. I will definitely be making them again.