BAKED SOY LEMON CHOPS

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Baked Soy Lemon Chops image

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Provided by Sherlock

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 7

½ cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
½ teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

Steps:

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Nutrition Facts : Calories 193.5 calories, Carbohydrate 5.1 g, Cholesterol 65 mg, Fat 6.7 g, Fiber 0.4 g, Protein 27.1 g, SaturatedFat 2.1 g, Sodium 1886.8 mg, Sugar 1.2 g

Christian the virgin priestess 5/6 Chibueze
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This recipe was a disappointment. The chops were dry and the sauce was bland.


Iqbal Hosain Parbaz
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I'm not a big fan of pork chops, but these were actually really good! The lemon-soy sauce was the perfect complement to the chops.


Imran Shanu
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This recipe is a keeper! The chops were juicy and flavorful, and the sauce was perfect.


Chris Dian
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These chops were delicious! I served them with mashed potatoes and green beans, and it was a complete meal.


Tijjani Ubangida
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This recipe was easy to follow and the chops turned out great! I will definitely be making this again.


Ashok belove
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I made this recipe for a dinner party and it was a big hit! The chops were tender and flavorful, and the sauce was delicious. I would definitely make this again.


Jenna Mitchell
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These chops were a little dry for my taste, but the sauce was good. I think I would try cooking them for a shorter amount of time next time.


Nicole Hilon
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This was a great weeknight meal. The chops were done in about 30 minutes and the sauce was easy to make. I served it with roasted potatoes and green beans, and it was a hit with my family.


Atif Anum
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Loved this recipe! The chops were juicy and flavorful, and the sauce was delicious. I served it with rice and broccoli, and it was a great meal.


Sanaullah Mpk
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These chops were easy to make and turned out great! I used boneless, skinless pork chops and they cooked in about 20 minutes. The sauce was also very good - I used a little less soy sauce than the recipe called for and it was perfect.


Tyrone Jumson
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I'm not a big fan of pork chops, but these were delicious! The lemon-soy sauce was the perfect balance of sweet and savory, and the chops were cooked to perfection.


Oscar Guzm√°n
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This baked soy-lemon chops recipe was a hit with my family! The chops were tender and juicy, and the lemon-soy sauce was flavorful and tangy. I served it with roasted vegetables and mashed potatoes, and it was a complete meal.